体育活动对小学生的影响:挑战与实践

A. Szabo-Reed, A. Gorczyca, L. Ptomey, Felicia L. Steger
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引用次数: 1

摘要

引言参加体育活动是健康的重要决定因素,与广泛的身体和心理社会益处有关。美国疾病控制与预防中心(CDC)建议儿童每天至少接受60分钟或以上的中度至剧烈PA(MVPA);然而,在6至19岁的儿童和青少年中,只有21.6%的人在一周中的五天或五天以上达到60分钟或60分钟以上的MVPA。孩子们醒着的时间有一半是在学校度过的;因此,从基于人口的方法来看,学校提供了增加全国青年PA的最佳机会(1)。美国疾病控制与预防中心/健康与体育教育学会推荐了综合学校体育活动计划(CSPAP),并得到了医学研究所的认可(1),以提高儿童的MVPA(2)。这些项目用PA全天补充体育(PE),并强调学校工作人员、参与者的直系亲属和更广泛的社区的参与。然而,关于CSPAP在增加儿童PA方面的有效性的证据是有限和矛盾的(2-8)。全国体育协会建议小学每周提供150分钟的体育课,中学每周提供225分钟的体育课程(9)。然而,很少有学校要求每天进行体育锻炼或提供美国疾病控制与预防中心(10)和医学研究所(11)建议的PA量。为了制定成功的策略,让小学年龄的儿童参与PA,有必要了解目前与学校提供PA相关的挑战,以及与PA实践或提供相关的积极成果。这期《美国运动医学院转化杂志》特刊将提供关于在小学实施CSPAP干预措施的积极成果(认知、学业成绩和任务行为)和挑战(构建环境、学校PA政策、教师实施/遵守和教师反思)的观点。
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Influence of Physical Activity on Elementary School Children: Challenges and Practice
INTRODUCTION Participation in physical activity (PA) is an important determinant of health and is associated with a wide range of physical and psychosocial benefits. The Centers for Disease Control and Prevention (CDC) recommends that children obtain at least 60min or more of moderate to vigorous PA (MVPA) daily; however, only 21.6%of children and adolescents 6 to 19 yr of age attain 60 or more minutes of MVPA on five or more days of the week. Children spend up to half of their waking hours in school; therefore, from a population-based approach, schools provide the best opportunity to increase PA among the nation’s youth (1). Comprehensive School Physical Activity Programs (CSPAP) have been recommended by the CDC/Society for Health and Physical Educators and endorsed by the Institute of Medicine (1) for increasing MVPA in children (2). These programs supplement physical education (PE) with PA throughout the day and emphasize involvement of school staff, the participants’ immediate family, and the wider community. However, evidence regarding the effectiveness of CSPAP for increasing PA in children is limited and conflicting (2–8). The National Association for Sport andPhysical Education recommends that elementary schools provide 150 min and secondary schools provide 225min of PE eachweek (9). However, very few schools require daily PE or provide the amount of PA recommended by the CDC (10) and the Institute of Medicine (11). To develop successful strategies to engage elementary-aged children in PA, it is necessary to understand the current challenges associated with the delivery of PA in the school and the positive outcomes associated with PA practice or delivery. This special issue of the Translational Journal of the American College of Sports Medicinewill provide perspectives on both the positive outcomes (cognition, academic achievement, and on-task behavior) and challenges (built environment, school PA policy, teacher implementation/ compliance, and teacher reflections) of implementing CSPAP interventions in elementary schools.
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