糖尿病女性骨质疏松并发症的物理治疗

Adina Geambașu
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摘要

摘要骨质疏松症是一种影响超过40%的50岁以上女性的疾病。尽管近几十年来进行了大量研究,但糖尿病与骨质疏松症的关系仍然复杂且尚未完全阐明(1)。然而,1型糖尿病和2型糖尿病对骨组织的影响不同。本文的目的是在适当的指导和适当的锻炼计划的背景下,强调物理治疗在预防和治疗女性糖尿病性骨质疏松症中的主要方面。35岁后,骨骼不断失去其物质,这是随着年龄的增长而出现的正常和自然现象。然而,如果最初的“骨骼储备”过低,或者骨骼流失过快,尤其是在更年期之后,这种流失可能会成为一个严重的问题。结果是骨折的风险增加,无论是正常的跌倒,如手腕或臀部,还是适度的抬起,如脊椎。身体活动不足、久坐不动、肥胖或低体重、具有吸收缺陷的代谢紊乱会导致脱矿和骨髓瘢痕形成。因此,在适当的运动计划的主持下:阻力、姿势、平衡,都是可以激活成骨细胞在骨基质沉积和胶原构建过程中的靶点。预防和治疗骨质疏松症的良好运动计划包括针对上肢和下肢以及腹部和骨盆带的运动、姿势和平衡运动。
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Physical Therapy Aspects on Diabetic Female Osteoporosis Complication
Abstract Osteoporosis is a disease that affects over 40 percent of women over the age of 50. The diabetes-osteoporosis relationship is complex and still incompletely elucidated, despite numerous studies conducted in recent decades(1). The influence of diabetes on bone tissue differs, however, between the forms of type 1 and type 2 diabetes. The purpose of this paper is to highlight the main aspects of the physical therapy in the prophylaxis and treatment of diabetic osteoporosis in females, in the context of proper guidance and an appropriate exercise program. After 35 years of age, the bone continuously loses its substance, a normal and natural phenomenon with the aging. However, this loss can become a serious problem if the initial "bone reserve" was too low or if the bone loss is done too quickly, and especially after the menopause. The result is an increased risk of fracture, either by a normal fall, like in the wrist or hip, or by a moderate lifting effort, as in the case of the vertebrae. Insufficient physical activity, sedentarism, obesity or low body weight, metabolic disorders with absorption deficits lead to demineralization and bone marrow scarring. So, an appropriate exercise program under the auspices of: resistance, posture, balance, are targets that can activate osteoblast in the process of deposition and collagen construction in the bone matrix. A good exercise program in the prophylaxis and treatment of osteoporosis consists of exercise, posture and balance exercises designed for both upper and lower limbs, but also for abdominal and pelvic belts.
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