Hui-Chu Hsu, Jing-Min Liang, I. Chu, Jyh-Jong Chang, Wen-Lan Wu
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The Influence of a New Intervention Model of Community-Based Physical Fitness Exercise on the Older Adults' Adherence to Physical Activity and the Improvement of Functional Fitness
Purpose: This single-arm clinical study aimed to design a new exercise intervention strategy based on the transtheoretical model and discuss its influence for elders at different stages of the behavior change. Methods: Fifteen participants in the maintenance stage (MP) and 15 participants under the maintenance stage (MPb) participated in a 12-week structured exercise and a 12-week autonomous group class training. Results and Conclusions: The new intervention model successfully improved the amount, efficiency, and adherence of physical activity, and enhanced the functional fitness for both groups. The exercise behavior for MPb group successfully progressed to the next stage.
期刊介绍：
Topics in Geriatric Rehabilitation, (TGR) is a peer-reviewed journal that presents clinical, basic, and applied research, as well as theoretic information, consolidated into a clinically relevant format and provides a resource for the healthcare professional practicing in the area of geriatric rehabilitation. TGR provides useful, treatment-related information written by and for specialists in all aspects of geriatric care. Each issue focuses on a specific topic, providing dependable hands-on tips and techniques.
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