{"title":"睡眠应用程序及其优点","authors":"D. Becker","doi":"10.1080/15424065.2023.2174237","DOIUrl":null,"url":null,"abstract":"Abstract Librarians, clinicians, and library patrons would benefit from exploring the potential of applying mobile technology to help improve their overall health and wellness. One of the most common problems experienced by many children, adolescents, and adults is sleeplessness, poor sleep quality, and inadequate sleep hygiene. A popular and emerging trend in mobile technology is the development of sleep improvement and tracking apps. These apps have infiltrated the market, making it difficult for users to discern which apps will appeal to them without downloading and testing each of them. This article aims to introduce users to 10 popular sleeping apps and their benefits.","PeriodicalId":35388,"journal":{"name":"Journal of Electronic Resources in Medical Libraries","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"2023-01-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"1","resultStr":"{\"title\":\"A Sampling of Sleep Apps and Their Benefits\",\"authors\":\"D. Becker\",\"doi\":\"10.1080/15424065.2023.2174237\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Abstract Librarians, clinicians, and library patrons would benefit from exploring the potential of applying mobile technology to help improve their overall health and wellness. One of the most common problems experienced by many children, adolescents, and adults is sleeplessness, poor sleep quality, and inadequate sleep hygiene. A popular and emerging trend in mobile technology is the development of sleep improvement and tracking apps. These apps have infiltrated the market, making it difficult for users to discern which apps will appeal to them without downloading and testing each of them. This article aims to introduce users to 10 popular sleeping apps and their benefits.\",\"PeriodicalId\":35388,\"journal\":{\"name\":\"Journal of Electronic Resources in Medical Libraries\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2023-01-02\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"1\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Electronic Resources in Medical Libraries\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.1080/15424065.2023.2174237\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q2\",\"JCRName\":\"Social Sciences\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Electronic Resources in Medical Libraries","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.1080/15424065.2023.2174237","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"Social Sciences","Score":null,"Total":0}
Abstract Librarians, clinicians, and library patrons would benefit from exploring the potential of applying mobile technology to help improve their overall health and wellness. One of the most common problems experienced by many children, adolescents, and adults is sleeplessness, poor sleep quality, and inadequate sleep hygiene. A popular and emerging trend in mobile technology is the development of sleep improvement and tracking apps. These apps have infiltrated the market, making it difficult for users to discern which apps will appeal to them without downloading and testing each of them. This article aims to introduce users to 10 popular sleeping apps and their benefits.
期刊介绍：
The Journal of Electronic Resources in Medical Libraries is a peer-reviewed professional journal devoted to the access, evaluation, and management of electronic resources in the medical library environment. This journal will be an essential resource for academic medical school libraries, hospital libraries, and other health sciences libraries. The material in the Journal of Electronic Resources in Medical Libraries will complement articles published in Medical Reference Services Quarterly (also edited by M. Sandra Wood), which highlights the reference and bibliographic instruction aspects of electronic resources.
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