Ghadah Alshuwaiyer, E. L. Taylor, Paul Branscum, Craig W. Hofford, H. Crowson, A. Knehans
{"title":"为期12周的步行干预对血脂异常患者心血管疾病风险的影响","authors":"Ghadah Alshuwaiyer, E. L. Taylor, Paul Branscum, Craig W. Hofford, H. Crowson, A. Knehans","doi":"10.47779/ajhs.2018.58","DOIUrl":null,"url":null,"abstract":"This pilot study in a small group of individuals (n=21) examined the effect of walking intervention among inactive adults (age=40-64 years) with dyslipidemia. Participants were randomly assigned to a Walking-Plus (WP) or Walking-Only (WO) group. Groups engaged in walking (30 to 60 min/day; 50-60% of HRmax) and were encouraged to accumulate 10,000 steps/day. WP group interrupted sedentary time every 30 minutes for ≥2 minutes. HDL-C improved over time [F (2,26)=6.273, p=0.006] and a significant between group effect was observed [F (1, 13)=9.39, p=0.009]. LDL-C [F (2,24)=3.63,p=0.042] and total cholesterol [F (2,26)=3.636, p=0.041] levels increased over time. Future plans include adding dietary plans and having larger sample sizes.","PeriodicalId":88360,"journal":{"name":"American journal of health studies","volume":" ","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2020-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"The Effect of a 12-week Walking Intervention on Cardiovascular Disease Risks Among Individuals with Dyslipidemia\",\"authors\":\"Ghadah Alshuwaiyer, E. L. Taylor, Paul Branscum, Craig W. Hofford, H. Crowson, A. Knehans\",\"doi\":\"10.47779/ajhs.2018.58\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"This pilot study in a small group of individuals (n=21) examined the effect of walking intervention among inactive adults (age=40-64 years) with dyslipidemia. Participants were randomly assigned to a Walking-Plus (WP) or Walking-Only (WO) group. Groups engaged in walking (30 to 60 min/day; 50-60% of HRmax) and were encouraged to accumulate 10,000 steps/day. WP group interrupted sedentary time every 30 minutes for ≥2 minutes. HDL-C improved over time [F (2,26)=6.273, p=0.006] and a significant between group effect was observed [F (1, 13)=9.39, p=0.009]. LDL-C [F (2,24)=3.63,p=0.042] and total cholesterol [F (2,26)=3.636, p=0.041] levels increased over time. Future plans include adding dietary plans and having larger sample sizes.\",\"PeriodicalId\":88360,\"journal\":{\"name\":\"American journal of health studies\",\"volume\":\" \",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2020-11-13\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"American journal of health studies\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.47779/ajhs.2018.58\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"American journal of health studies","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.47779/ajhs.2018.58","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
The Effect of a 12-week Walking Intervention on Cardiovascular Disease Risks Among Individuals with Dyslipidemia
This pilot study in a small group of individuals (n=21) examined the effect of walking intervention among inactive adults (age=40-64 years) with dyslipidemia. Participants were randomly assigned to a Walking-Plus (WP) or Walking-Only (WO) group. Groups engaged in walking (30 to 60 min/day; 50-60% of HRmax) and were encouraged to accumulate 10,000 steps/day. WP group interrupted sedentary time every 30 minutes for ≥2 minutes. HDL-C improved over time [F (2,26)=6.273, p=0.006] and a significant between group effect was observed [F (1, 13)=9.39, p=0.009]. LDL-C [F (2,24)=3.63,p=0.042] and total cholesterol [F (2,26)=3.636, p=0.041] levels increased over time. Future plans include adding dietary plans and having larger sample sizes.
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