举重时膝关节结构和肌肉活动的负荷。

J. Ekholm, R. Nisell, U. Arborelius, C. Hammerberg, G. Németh
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引用次数: 46

摘要

举重过程中膝关节负荷的研究比腰背负荷少。健康受试者用三种不同的方法将一个12.8公斤重的箱子从地板抬到桌子;1)伸直膝盖,2)弯曲膝盖和膝盖前面的盒子,3)弯曲膝盖和膝盖之间的盒子。采用计算机静态矢状面模型计算了双侧膝关节轴方向的载荷力矩。记录股四头肌和坐骨肌肌电图。膝关节屈曲提升开始时,膝关节弯曲载荷力矩约为50 Nm,膝关节角度为90度。直膝抬腿给了整个抬腿过程一个延伸的负重时刻。在所有提升的最后阶段,加载膝盖的延伸力矩约为55 Nm,膝盖角为0度。从生物力学和人体工程学的角度对这三种举法进行了比较和讨论。
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Load on knee joint structures and muscular activity during lifting.
The load on the knee joints during lifting has been less studied than low back load. Healthy subjects lifted a 12.8-kg box from floor to table-level in three different ways; 1) with straight knees, 2) with bent knees and the box in front of the knees, and 3) with bent knees and the box between the knees. The loading moment of force about the bilateral knee axis was calculated by means of a computerized static sagittal plane model. Electromyography was recorded from quadriceps and ischiocrural muscles. The beginning of the flexed-knee lifts caused a flexing loading knee moment of about 50 Nm and a knee angle of 90 degrees. Straight-knee lifts gave all through the lift an extending loading moment. During the final phase of all lifts there was an extending loading knee moment of about 55 Nm and a knee angle of 0 degrees. The three lifts were compared and discussed from a biomechanical and ergonomical point of view.
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