Rachel M. Creighton, Kyle F. Paradis, N. Blackburn, M. Tully
{"title":"以老年人为目标的群体体育活动干预:一项系统综述","authors":"Rachel M. Creighton, Kyle F. Paradis, N. Blackburn, M. Tully","doi":"10.3390/jal2020011","DOIUrl":null,"url":null,"abstract":"In previous research, older adults reported they preferred enjoyable exercise programmes. The aim of this systematic review is to identify the components of enjoyable group-based physical activity interventions for older adults. Eleven electronic databases were searched in May 2021. Inclusion criteria were: Community-dwelling, ≥60 years of age, group-based physical activity, controlled intervention studies, designed to promote enjoyment, and included a measure of enjoyment or physical activity. Characteristics of the studies, intervention content, and enjoyment outcomes were extracted. Six studies, involving 1205 participants (Mean = 72.9 years old, 71.3% female, 67% European countries) were included. While enjoyment outcomes (n = 3) appeared to improve, there was wide heterogeneity in measurement tools, making it difficult to compare studies. Enjoyable group-based physical activity for older adults may consist of a supportive instructor and peers, creating a shared positive experience. Components included confidence building through competence, and courage experienced in the company of others. Within a physically supportive environment, older adults have the potential to generate social support to enjoy being physically active together. Future studies should include measures of enjoyment and device-based physical activity. Furthermore, a standardised definition of enjoyable physical activity for older adults is needed to inform the design of future interventions.","PeriodicalId":73588,"journal":{"name":"Journal of ageing and longevity","volume":" ","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2022-05-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"6","resultStr":"{\"title\":\"Group-Based Physical Activity Interventions Targeting Enjoyment in Older Adults: A Systematic Review\",\"authors\":\"Rachel M. Creighton, Kyle F. Paradis, N. Blackburn, M. Tully\",\"doi\":\"10.3390/jal2020011\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"In previous research, older adults reported they preferred enjoyable exercise programmes. The aim of this systematic review is to identify the components of enjoyable group-based physical activity interventions for older adults. Eleven electronic databases were searched in May 2021. Inclusion criteria were: Community-dwelling, ≥60 years of age, group-based physical activity, controlled intervention studies, designed to promote enjoyment, and included a measure of enjoyment or physical activity. Characteristics of the studies, intervention content, and enjoyment outcomes were extracted. Six studies, involving 1205 participants (Mean = 72.9 years old, 71.3% female, 67% European countries) were included. While enjoyment outcomes (n = 3) appeared to improve, there was wide heterogeneity in measurement tools, making it difficult to compare studies. Enjoyable group-based physical activity for older adults may consist of a supportive instructor and peers, creating a shared positive experience. Components included confidence building through competence, and courage experienced in the company of others. Within a physically supportive environment, older adults have the potential to generate social support to enjoy being physically active together. Future studies should include measures of enjoyment and device-based physical activity. Furthermore, a standardised definition of enjoyable physical activity for older adults is needed to inform the design of future interventions.\",\"PeriodicalId\":73588,\"journal\":{\"name\":\"Journal of ageing and longevity\",\"volume\":\" \",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2022-05-28\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"6\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of ageing and longevity\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.3390/jal2020011\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of ageing and longevity","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.3390/jal2020011","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Group-Based Physical Activity Interventions Targeting Enjoyment in Older Adults: A Systematic Review
In previous research, older adults reported they preferred enjoyable exercise programmes. The aim of this systematic review is to identify the components of enjoyable group-based physical activity interventions for older adults. Eleven electronic databases were searched in May 2021. Inclusion criteria were: Community-dwelling, ≥60 years of age, group-based physical activity, controlled intervention studies, designed to promote enjoyment, and included a measure of enjoyment or physical activity. Characteristics of the studies, intervention content, and enjoyment outcomes were extracted. Six studies, involving 1205 participants (Mean = 72.9 years old, 71.3% female, 67% European countries) were included. While enjoyment outcomes (n = 3) appeared to improve, there was wide heterogeneity in measurement tools, making it difficult to compare studies. Enjoyable group-based physical activity for older adults may consist of a supportive instructor and peers, creating a shared positive experience. Components included confidence building through competence, and courage experienced in the company of others. Within a physically supportive environment, older adults have the potential to generate social support to enjoy being physically active together. Future studies should include measures of enjoyment and device-based physical activity. Furthermore, a standardised definition of enjoyable physical activity for older adults is needed to inform the design of future interventions.