{"title":"通过饮用咖啡选择的家庭运动计划对COVID-19大流行条件下不运动中年男性血脂的影响","authors":"N. Talebi, A. Taheri, Asieh Goodarzi","doi":"10.14198/jhse.2023.182.05","DOIUrl":null,"url":null,"abstract":"The purpose of this study was to examine the effect of 8 week a selected home based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in pandemic COVID-19 condition. The present study is a semi-experimental methodology and 44 middle-aged men with fatty liver were randomly divided into four groups of 11 cases: home-based exercise, coffee, home-based exercise + coffee, control. Blood test was used to measure blood lipid profile. The combined home-based exercise intervention was performed for 8 weeks, three sessions and 60 minutes per session. Coffee intervention consumed 10 grams of coffee per every other day. The results showed that weight, body mass index, LDL cholesterol, total cholesterol and triglyceride decreased significantly after eight weeks of training in all three experimental groups and HDL cholesterol increased significantly (p < .05). It seems that performed combined home- based exercise and in combination with coffee consumption can be effective in improving the blood lipid profile of inactive middle-aged men in quarantine and paired COVID-19 conditions and prevent liver damage.","PeriodicalId":51651,"journal":{"name":"Journal of Human Sport and Exercise","volume":null,"pages":null},"PeriodicalIF":0.5000,"publicationDate":"2022-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"The effect of a selected home-based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in COVID-19 pandemic condition\",\"authors\":\"N. Talebi, A. Taheri, Asieh Goodarzi\",\"doi\":\"10.14198/jhse.2023.182.05\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"The purpose of this study was to examine the effect of 8 week a selected home based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in pandemic COVID-19 condition. The present study is a semi-experimental methodology and 44 middle-aged men with fatty liver were randomly divided into four groups of 11 cases: home-based exercise, coffee, home-based exercise + coffee, control. Blood test was used to measure blood lipid profile. The combined home-based exercise intervention was performed for 8 weeks, three sessions and 60 minutes per session. Coffee intervention consumed 10 grams of coffee per every other day. The results showed that weight, body mass index, LDL cholesterol, total cholesterol and triglyceride decreased significantly after eight weeks of training in all three experimental groups and HDL cholesterol increased significantly (p < .05). It seems that performed combined home- based exercise and in combination with coffee consumption can be effective in improving the blood lipid profile of inactive middle-aged men in quarantine and paired COVID-19 conditions and prevent liver damage.\",\"PeriodicalId\":51651,\"journal\":{\"name\":\"Journal of Human Sport and Exercise\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":0.5000,\"publicationDate\":\"2022-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Human Sport and Exercise\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.14198/jhse.2023.182.05\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q4\",\"JCRName\":\"SPORT SCIENCES\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Human Sport and Exercise","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.14198/jhse.2023.182.05","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q4","JCRName":"SPORT SCIENCES","Score":null,"Total":0}
The effect of a selected home-based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in COVID-19 pandemic condition
The purpose of this study was to examine the effect of 8 week a selected home based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in pandemic COVID-19 condition. The present study is a semi-experimental methodology and 44 middle-aged men with fatty liver were randomly divided into four groups of 11 cases: home-based exercise, coffee, home-based exercise + coffee, control. Blood test was used to measure blood lipid profile. The combined home-based exercise intervention was performed for 8 weeks, three sessions and 60 minutes per session. Coffee intervention consumed 10 grams of coffee per every other day. The results showed that weight, body mass index, LDL cholesterol, total cholesterol and triglyceride decreased significantly after eight weeks of training in all three experimental groups and HDL cholesterol increased significantly (p < .05). It seems that performed combined home- based exercise and in combination with coffee consumption can be effective in improving the blood lipid profile of inactive middle-aged men in quarantine and paired COVID-19 conditions and prevent liver damage.
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