我国优秀皮划艇激流回旋运动员体能与训练策略研究

Ping Gao, Ran Wei, Yuanlong Liu
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The fitness tests included bench push and bench pull for maximum strength (1RM) and endurance strength (40% 1RM for 120 seconds). 300-meter speed race in flat water was used as a comparison indicator of athlete's basic paddling speed ability, owing to the courses of slalom races differ. The physiology tests were VO2max, heart rate (HR) and blood lactate (BLA). All the data were collected during the winter training session in 2016. The HSIRB approved the data collection procedures. Descriptive statistics were calculated and analyzed using SPSS 25. The comparisons were made between Chinese elite athletes and world top athletes. For the VO2max/kg, the results showed that the Chinese elite canoe slalom female players (50.8 ± 2.19 ml/kg/min) fell 0.68 standard deviation (SD) lower than the world top level while males (56.03 ± 2.95ml/kg/min) fell 0.70SD lower. The maximum strength of bench push were 96 ± 4.1kg (female)and 125 ± 15.3kg (male). The bench pull were 81 ± 1.4kg (female) and 110 ± 5.8kg (male). The endurance strength repetition results of bench push were 91.3 ± 14.3 (female) and 80.8 ± 7.2 (male), the bench pull were 87 ± 6.7 (female) and 83.3 ± 7.6 (male). The result of 300-meter speed race in flat water showed that the Chinese male kayakers (100.1 ± 0.3s) was significantly slower than international male kayakers (88.1 ± 7.7s) (t = 1.56, p = 0.0594). Chinese male kayakers’ heart rate (170 ± 3 bpm, tested immediately) was slower and lactic acid level (15.4 ± 1.4 mmol/L, tested 3 minutes after) was higher, comparing with the world top kayakers. Chinese elite players’ aerobic metabolism, strength and speed statistically fell behind of world top players in canoe slalom. In order to be competitive at the world top level race (e.g., 202 Tokyo Olympics), the Chinese elite canoe slalom players may need to add more proportion of aerobic training, endurance strength and speed training.This study analyzed the performance of gender differences in value orientation of physical education teachers in junior and senior high schools. Researcher selected 16 middle school PE teachers(8 males and 8 females) in China under the premise of controlling the environment(all objects work in first-tier urbans), education background (same degree and graduated from same university) and working years (3 years). Participants’ value orientation was assessed with the value orientation scale and individual interviews. The results illustrated that female teachers rated the self-actualization index and social responsibility index the highest, while male counterparts were more likely to orient teaching towards disciplinary mastery and learning process. Interview data further confirmed the assertion. Compared to females, male teachers were more masculine- and authoritative- oriented, more likely to be dominant in terms of skill acquisition and sports development based on students’ interests. However, female teachers were better at carry out teaching through praise, encouragement and patient communication. 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引用次数: 0

摘要

研究表明,有氧代谢是激流障碍运动员在训练和比赛中的主要能量供应之一(Jan Busta et al., 2018)。为了帮助皮划艇激流运动员提高成绩,对我国优秀皮划艇激流运动员的体能状况和训练方案进行研究是有益的。通过比较运动员体能状况与训练方案的差异,我们可以制定出最优的训练方案,以提高运动员的体能和成绩。本研究对世界顶级运动员和中国优秀运动员的体能状况进行了比较。目标是帮助中国球员在世界比赛中达到最高水平。从中国国家队招募了15名优秀的皮划艇激流回旋运动员(年龄:21±2岁;3名女运动员和12名男运动员)。体能测试包括卧推和卧拉的最大力量(1RM)和耐力(40% 1RM 120秒)。由于激流回旋比赛的赛道不同,以平水300米速度赛作为运动员基本划水速度能力的比较指标。生理指标为最大摄氧量(VO2max)、心率(HR)和血乳酸(BLA)。所有数据均收集于2016年冬训期间。本数据收集程序已获本会批准。描述性统计数据采用SPSS 25进行计算和分析。将中国优秀运动员与世界顶尖运动员进行了比较。在VO2max/kg方面,我国优秀皮划艇激流女子运动员的VO2max/kg(50.8±2.19 ml/kg/min)比世界顶尖水平低0.68个标准差(SD),男性运动员的VO2max/kg /min(56.03±2.95ml/kg/min)比世界顶尖水平低0.70个标准差(SD)。卧推的最大力量分别为96±4.1kg(女性)和125±15.3kg(男性)。卧拉力分别为81±1.4kg(女性)和110±5.8kg(男性)。卧推耐力力量重复得分分别为91.3±14.3(女性)和80.8±7.2(男性),卧拉耐力力量重复得分分别为87±6.7(女性)和83.3±7.6(男性)。平水300米速赛结果显示,中国男子皮艇运动员(100.1±0.3s)明显慢于国际男子皮艇运动员(88.1±7.7s) (t = 1.56, p = 0.0594)。中国男子皮划艇运动员心率(170±3 bpm,立即检测)较慢,乳酸水平(15.4±1.4 mmol/L, 3分钟后检测)高于世界顶级皮划艇运动员。在皮划艇激流赛中,中国优秀选手的有氧代谢、力量和速度均落后于世界顶尖选手。为了在世界顶级赛事(如2020年东京奥运会)上具有竞争力,中国优秀的皮划艇激流回旋运动员可能需要增加有氧训练、耐力力量和速度训练的比例。本研究分析了初高中体育教师价值取向的性别差异表现。研究者在控制环境(对象均在一线城市工作)、学历(相同学历,毕业于同一所大学)、工作年限(3年)的前提下,选取了16名中国中学体育教师(男8女8)。采用价值取向量表和个人访谈法评估被试的价值取向。结果显示,女性教师对自我实现指数和社会责任指数的评价最高,而男性教师更倾向于将教学导向学科掌握和学习过程。采访数据进一步证实了这一说法。与女教师相比,男教师更男性化和权威导向,更有可能在技能习得和基于学生兴趣的体育发展方面占主导地位。而女教师更善于通过表扬、鼓励和耐心沟通的方式进行教学。系统分析男女学生在价值取向上的差异及造成差异的深层原因,是加强体育教学、培养体育人才的必要条件。
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Examining Physical Fitness and Training Strategies for Chinese Elite Canoe Slalom Players
Research showed that aerobic metabolism is one of the main energy supply for slalom athletes in training and competition (Jan Busta et al., 2018). To assist canoe slalom players improving their performance, it would be beneficial to examine the top canoe slalom athletes’ physical fitness status and their training protocols. By comparing the difference of the fitness status and training protocols, we may develop an optimal training protocol to improve the athletes’ physical fitness and their performance. In this study, the world top athletes and Chinese elite players’ fitness status was compared. The goal was to help Chinese players to reach the top level in world competitions. Fifteen elite canoe slalom players were recruited from the Chinese national team (age: 21 ± 2 years; 3 female and 12 male elite athletes). The fitness tests included bench push and bench pull for maximum strength (1RM) and endurance strength (40% 1RM for 120 seconds). 300-meter speed race in flat water was used as a comparison indicator of athlete's basic paddling speed ability, owing to the courses of slalom races differ. The physiology tests were VO2max, heart rate (HR) and blood lactate (BLA). All the data were collected during the winter training session in 2016. The HSIRB approved the data collection procedures. Descriptive statistics were calculated and analyzed using SPSS 25. The comparisons were made between Chinese elite athletes and world top athletes. For the VO2max/kg, the results showed that the Chinese elite canoe slalom female players (50.8 ± 2.19 ml/kg/min) fell 0.68 standard deviation (SD) lower than the world top level while males (56.03 ± 2.95ml/kg/min) fell 0.70SD lower. The maximum strength of bench push were 96 ± 4.1kg (female)and 125 ± 15.3kg (male). The bench pull were 81 ± 1.4kg (female) and 110 ± 5.8kg (male). The endurance strength repetition results of bench push were 91.3 ± 14.3 (female) and 80.8 ± 7.2 (male), the bench pull were 87 ± 6.7 (female) and 83.3 ± 7.6 (male). The result of 300-meter speed race in flat water showed that the Chinese male kayakers (100.1 ± 0.3s) was significantly slower than international male kayakers (88.1 ± 7.7s) (t = 1.56, p = 0.0594). Chinese male kayakers’ heart rate (170 ± 3 bpm, tested immediately) was slower and lactic acid level (15.4 ± 1.4 mmol/L, tested 3 minutes after) was higher, comparing with the world top kayakers. Chinese elite players’ aerobic metabolism, strength and speed statistically fell behind of world top players in canoe slalom. In order to be competitive at the world top level race (e.g., 202 Tokyo Olympics), the Chinese elite canoe slalom players may need to add more proportion of aerobic training, endurance strength and speed training.This study analyzed the performance of gender differences in value orientation of physical education teachers in junior and senior high schools. Researcher selected 16 middle school PE teachers(8 males and 8 females) in China under the premise of controlling the environment(all objects work in first-tier urbans), education background (same degree and graduated from same university) and working years (3 years). Participants’ value orientation was assessed with the value orientation scale and individual interviews. The results illustrated that female teachers rated the self-actualization index and social responsibility index the highest, while male counterparts were more likely to orient teaching towards disciplinary mastery and learning process. Interview data further confirmed the assertion. Compared to females, male teachers were more masculine- and authoritative- oriented, more likely to be dominant in terms of skill acquisition and sports development based on students’ interests. However, female teachers were better at carry out teaching through praise, encouragement and patient communication. A systematic analysis of the gender difference in value orientation and underneath reasons leading to the difference is needed to enhance teaching and cultivate talents in physical education.
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