运动对慢性心绞痛患者有益还是有害?

R. Dechend, H. Predel
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引用次数: 0

摘要

心绞痛是一种由心脏供氧不足引起的收缩性疼痛,通常是由于冠状动脉疾病(CAD)存在的体力消耗或情绪压力而发展起来的。然而,也有证据表明,体育活动在预防冠心病方面是有效的,从长远来看也可能预防心绞痛。基于指南的慢性稳定型心绞痛策略旨在通过改变生活方式和适当的药物和干预措施来减轻症状和改善患者预后。医生可能对慢性心绞痛患者的运动方案的安全性存在不确定性和担忧,这一因素由于缺乏与该临床状况相关的数据而复杂化。这篇叙述性综述讨论了规律的体育活动作为稳定型心绞痛患者管理的关键组成部分的重要性,证明了冠心病患者的心脏保护作用,以及在保持适当的风险/收益比的同时改善预后和身体健康。鉴于这些益处,目前的指南建议慢性冠状动脉综合征患者每周至少5天进行30-60分钟的中等强度有氧运动,并根据“频率、强度、时间和类型”(FITT)原则进行个性化治疗,以获得最低风险的最佳疗效;每周2天的阻力训练可以提供更多的好处。我们还强调了在稳定型心绞痛患者中补充药物选择和定期体育锻炼的重要性,以及基于网络的技术如何帮助克服运动训练的一些障碍和在2019冠状病毒病大流行期间实施心脏康复规划的相关挑战。
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Exercise in Patients with Chronic Angina Pectoris: Friend or Foe?
Angina pectoris, a constricting pain resulting from inadequate oxygen supply to the heart, typically develops as a consequence of physical exertion or emotional stress in the presence of coronary artery disease (CAD). However, there is also evidence that physical activity is effective in the prevention of CAD and may also prevent angina in the long term. Guideline-based strategies for chronic stable angina aim to reduce symptoms and improve patient prognosis through lifestyle changes and appropriate medications and interventions. Physicians may have uncertainty and concerns around the safety of exercise regimens in patients with chronic angina, a factor complicated by the paucity of data related to this clinical condition. This narrative review discusses the importance of regular physical activity as a key component in the management of patients with stable angina, demonstrating cardioprotective effects in patients with CAD, as well as improving prognosis and physical fitness while maintaining an appropriate risk/benefit ratio. Given these benefits, current guidelines recommend 30–60 minutes of moderate-intensity aerobic activity for at least 5 days/week in patients with chronic coronary syndromes, personalized based on the ‘Frequency, Intensity, Time and Type’ (FITT) principle to derive optimal efficacy with the lowest risk; addition of resistance training 2 days/week can provide further benefits. We also highlight the importance of complementing pharmacological options with regular physical exercise in patients with stable angina, and how web-based technologies can help to overcome some of the barriers to exercise training and challenges associated with implementing cardiac rehabilitation programmes during the COVID-19 pandemic.
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