Influence of Spiritual intelligence on Happiness and Well being: A Review

Mental health is an ineluctable topic of conversation during unprecedented pandemic or natural disasters. Studies show that improving Spiritual intelligence (SI) can improve everyone’s mental health. Problem-solving, meaning and purpose in life, overall well-being, resilience, and good intrapersonal and interpersonal relationships are all areas where spiritual intelligence can be employed. As Spiritual Intelligence is a key part of every human being, it focuses on numerous good results. SI is sometimes known as a spiritual quotient. Spiritual intelligence has an inevitable role in the life of every individual. It influences all stages of existence and increases mental health for one’s personal and professional progress. SI is also a helpful tool for a healthy lifestyle since it helps people to cope with stressful situations and recover from traumatic events. This article concludes that students, employees, and professionals need spiritual intelligence training to deal with challenging situations. Self-awareness and spiritual intelligence can be nurtured through mindfulness, psychotherapy, yoga, meditation, and psychoeducation. The necessities of psychological interventions are unavoidable in this present pandemic situation. Many research studies stress the importance of mental health and the need for appropriate mental health interventions.