经耐力训练的绝经后女性的总血容量:与运动方式和最大有氧能力的关系。

P. Parker Jones, K. Davy, C. DeSouza, H. Tanaka
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引用次数: 23

摘要

我们最近的研究表明,绝经后的女性长跑运动员与久坐不动的健康同龄人相比,其血容量水平有所提高。我们还发现血容量和最大耗氧量之间有很强的正相关关系。在年轻的成年男性中,耐力运动训练在直立姿势时增加血容量,而在仰卧姿势时则没有。基于这些观察,我们假设在绝经后的女性中,在水平和直立体位训练的女性中,血容量的升高不会出现或减弱,并且前者的低血容量与较低的最大有氧能力有关。因此,我们测量了绝经后妇女的仰卧静息血浆和总血容量(埃文斯蓝染料)和最大耗氧量:10个久坐对照,10个游泳者和10个跑步者,年龄匹配(60 +/- 2;59 +/- 2;58 +/- 2年,平均+/- SE)和激素替代使用(每组5例)。游泳和跑步者的训练量进一步匹配(4.5 +/- 0.2 vs 4.8 +/- 0.6 h,周-1),相对表现(78 +/- 5 vs 75 +/- 3%的年龄组世界纪录)和无脂质量(45.5 +/- 0)。8 vs. 44.9±1.5 kg)。总血容量和最大耗氧量在跑步者中最高(81.2 +/- 4;52.4 +/- 3 mL kg-1),游泳者逐渐降低(68.8 +/- 3;44.2 +/- 2)和对照组(59.2 +/- 2;37.9 +/- 2;所有P < 0。05). 在合并人群中,血容量与最大耗氧量呈正相关(r = 0.72, P < 0.0001)。我们得出结论,在训练量和竞技表现匹配的耐力训练绝经后女性中:(1)水平训练(游泳)的血容量比直立训练(跑步)的血容量低;(2)较低的血容量与较低的最大有氧能力有关。然而,与久坐不动的对照组相比,以水平姿势训练的绝经后妇女的血容量和最大耗氧量更高。
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Total blood volume in endurance-trained postmenopausal females: relation to exercise mode and maximal aerobic capacity.
We have recently shown that postmenopausal female distance runners demonstrate elevated levels of blood volume compared with sedentary healthy peers. We also found a strong positive relation between blood volume and maximal oxygen consumption. In young adult males, endurance exercise training increases blood volume when performed in the upright, but not in the supine body position. Based on these observations, we hypothesized that among postmenopausal females, the elevation in blood volume would be absent or attenuated in women who train in the horizontal vs. upright body position, and that the lower blood volume in the former would be associated with lower maximal aerobic capacity. Thus, we measured supine resting plasma and total blood volumes (Evans blue dye) and maximal oxygen consumption in postmenopausal women: 10 sedentary controls, 10 swimmers and 10 runners matched for age (60 +/- 2; 59 +/- 2; 58 +/- 2 years, mean +/- SE) and hormone replacement use (5 per group). The swimmers and runners were further matched for training volume (4.5 +/- 0.2 vs. 4.8 +/- 0.6 h week-1), relative performance (78 +/- 5 vs. 75 +/- 3% of age-group world record) and fat-free mass (45.5 +/- 0. 8 vs. 44.9 +/- 1.5 kg). Total blood volume and maximal oxygen consumption were highest in the runners (81.2 +/- 4; 52.4 +/- 3 mL kg-1, respectively) and progressively lower in the swimmers (68.8 +/- 3; 44.2 +/- 2) and controls (59.2 +/- 2; 37.9 +/- 2; all P < 0. 05). In the pooled population, blood volume was positively related to maximal oxygen consumption (r = 0.72, P < 0.0001). We conclude that in endurance-trained postmenopausal females matched for training volume and competitive performance: (1) blood volume is lower in those who train in the horizontal (swimmers) compared with the upright position (runners); (2) the lower blood volume is associated with a lower maximal aerobic capacity. Nevertheless, blood volume and maximal oxygen consumption are higher in postmenopausal women who train in the horizontal position than in sedentary controls.
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