久坐行为和体育活动对体育学生倦怠指标的干扰

D. V. Oliveira, Gabriel Lucas Morais Freire, Jeferson Xavier, Thiago Becegatto Ribeiro, Helcimary Dalila Alves Pimentel, José Alípio Garcia Gouvêa, Leonardo Pestillo de Oliveira, José Roberto Andrade Nascimento Júnior
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摘要

目的:验证久坐行为、体育活动持续时间和频率是否会干扰体育院校学生的倦怠指标。方法:采用横断面研究方法,对147名体育专业本科学生进行调查。采用了针对学术背景(学生)的Quemarse - por - Trabajo综合症评估问卷,以及国际体育活动问卷(IPAQ - short version)。数据分析采用Kolmogorov-Smirnov检验和Mann-Whitney“U”检验,显著性水平设为p <0.05。结果:每天步行40分钟的学生比每天步行时间较长的学生表现出更显著的倦怠症状(p = 0.007)。每周步行135分钟的学生比每周步行135分钟以上的学生有更高的心理疲劳发展迹象(p = 0.017)。每天进行60分钟中等强度活动的学生比每天进行60分钟以上中等强度活动的学生得分更高(p = 0.011)。慵懒(p = 0.011)和内疚(p = 0.023)两个维度存在显著差异,表明久坐时间越长,倦怠两个维度得分越高。结论:体育学生体力活动的持续时间、频率和久坐行为对倦怠指标有干扰作用。
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Interferência do comportamento sedentário e da prática de atividade física nos indicativos de burnout de estudantes de educação física
Objective: to verify if sedentary behavior and the duration and frequency of physical activity interfere in the burnout indicators of physical education university students. Methods: a cross-sectional study, carried out with 147 physical education students, bachelor's degrees, of both genres. An adaptation for the academic context (students) of the Cuestionario para la Evaluacion del Sindrome de Quemarse por el Trabajo was used, and the International Physical Activity Questionnaire (IPAQ - short version). Data were analyzed by the Kolmogorov-Smirnov and “U” tests by Mann-Whitney, and the level of significance was set at p <0.05. Results: students who walk up to 40 min a day showed more significant burnout symptoms than students with longer walking time in the day (p = 0.007). Students who walk up to 135 min a week showed higher indications for the development of psychological wear than those who walk more than 135 min a week (p = 0.017). Students who practice up to 60 min of moderate activities per day had a higher score than students who practice more than 60 min of moderate activities per day (p = 0.011). Significant differences were found in indolence (p = 0.011) and guilt (p = 0.023) dimensions, showing that students who spend more time sitting had a higher score in both dimensions of burnout. Conclusion: the duration and frequency of physical activity and sedentary behavior interfere with the indications of burnout in physical education students.
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