在多年的准备过程中,北欧组合滑雪者的功能和技术健康的因素概况

IF 0.2 Q4 SPORT SCIENCES Human Sport Medicine Pub Date : 2019-08-17 DOI:10.14529/hsm19s114
V. Zebzeev, F. Zekrin, O. Zdanovich
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引用次数: 0

摘要

的目标。文章处理建立在多年的准备北欧组合滑雪者的功能和技术健身的差异。材料和方法。为了建立北欧组合滑雪运动员功能和技术健康的因素特征,我们研究了处于多年训练不同阶段的运动员:40名运动员-初始准备,35名运动员- 2年训练计划,40名运动员- 2年以上训练计划,30名运动员-运动成绩提高。通过因子分析,建立了功能和技术适应度的结构。结果。通过对北欧组合滑雪运动员功能与技术体能因素结构的比较分析,发现在多年训练的各个阶段存在显著差异。在最初的准备阶段和2年的训练计划中,最重要的因素是神经系统(眼手视觉反应时间,对运动物体的反应,抗干扰性)和跳跃体能(助跑,起飞,飞行和降落的角度特征),这为形成北欧组合滑雪者的跳台滑雪技术基础创造了有利条件。经过2年的训练,在成绩提高阶段,身体素质的主导因素由心血管(Ruffier试验、恢复常数和健康积分指标)和呼吸(VO2max、Shtange和Hench呼吸试验)系统以及滑雪技术(不同阶段的角度特征)确定,有利于滑雪技术的提高。结论。所获得的结果使教练员能够有效地提高功能和技术素质,并根据多年训练的某一阶段的具体情况调整训练负荷。
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FACTOR PROFILES OF FUNCTIONAL AND TECHNICAL FITNESS IN NORDIC COMBINED SKIERS DURING MULTIYEAR PREPARATION
Aim. The article deals with establishing the differences in the functional and technical fitness of Nordic combined skiers during multiyear preparation. Material and methods. To establish the factor profiles of the functional and technical fitness in Nordic combined skiers, we examined athletes at different stages of multiyear preparation: 40 athletes – initial preparation, 35 athletes – 2-year training program, 40 athletes – more than 2-year training program, 30 athletes – sports performance enhancement. The structure of functional and technical fitness was established with the help of factor analysis. Results. The comparative analysis of the factor structure of functional and technical fitness in Nordic combined skiers revealed the significant differences at each stage of multiyear training. It was established that during the stage of initial preparation and 2-year training program the most important factors are the nervous system (eye-hand visual reaction time, reaction to a moving object, interference resistance) and jumping fitness (angle characteristics during the run-up, take-off, flight, and landing), which create favorable conditions for forming the basics of ski-jumping technique in Nordic combined skiers. After 2-year training program and at the stage of performance enhancement the leading factors of physical fitness are determined by the cardiovascular (the Ruffier test, recovery constant, and Health integral indicator) and respiratory (VO2max, the Shtange's and Hench's breath test) systems, as well as ski racing technique (angle characteristics at different phases), which are favorable for the enhancement of ski racing technique. Conclusions. The results obtained allow the coaches to effectively improve functional and technical fitness and adjust training loads to the specifics of a certain stage of multiyear training.
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来源期刊
Human Sport Medicine
Human Sport Medicine SPORT SCIENCES-
CiteScore
0.70
自引率
50.00%
发文量
0
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