Caitlin Fox-Harding, Ceri Foster, Prue King, Sam Mathews, G. Hutton, K. Nosaka, Kaoru Nosaka
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引用次数: 0
摘要
在Asian Journal of Kinesiology 2021上，更多关于体育锻炼对心理健康影响的出版物，包括干预研究，被称为对此，我们基于对现有评论文章的概述和我们对运动对焦虑和抑郁的有效性的文献分析，分享我们对运动作为心理健康药物的看法。
Exercise as Mental Health Medicine – Have We Had Enough Information?
In the Asian Journal of Kinesiology 2021, more publications on the effects of physical exercises on mental health, including intervention studies, were called In response this, we share our view on exercise as mental health medicine based on an overview of the existing review articles and our literature analysis on the effectiveness of exercise on anxiety and depression.
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