Effect of Three Different Types Of Recovery After Intensive Training on the Aldolase Level and Some Hematological Indicatorsin Female Runners

Background and Objectives The aim of this study was to Acute changes in aldolase activity and some hematologic parameters compared to different recoveries. Subjects and Methods The research is of applied type and quasi-experimental research method which was conducted in field-laboratory form with pre-test-post-test design with control group on female semiprofessional athletes in athletics (runners) in Tehran. Sampling was done by simple random sampling, so that after informing and inviting interested people and passing the preliminary stages, 30 runners were selected as the research sample and randomly in 3 groups of 10 people (active recycling group (running), inactivated recycling group (sports massage) and inactive sitting). The main activity included a sports competition. Blood samples were taken from the samples in 3 stages (pre-test (fasting), post-race and post-recovery). In this study, one-way analysis of variance and SPSS statistical software v. 22 were used to examine the data at a significance level of P<0.05. Results The results of this study showed that there is no significant difference between the three types of recycling methods in changing the amount of aldolase and erythrocyte factors (P>0.05), but recycling by massage has an effect on reducing aldolase levels after strenuous exercise. There is a significant difference between the three types of recycling methods (passive, jogging, massage) in reducing the number of white blood cells and hemoglobin in favor of recovery by the massage group. Conclusion According to the results, it can be said that among the recovery methods, the use of massage was more effective in reducing the aldolase activity of female athletes after the run competition.