{"title":"PS9-32:体育活动平台改善癌症幸存者骨骼健康","authors":"C. Skinner","doi":"10.1200/JCO.2019.37.15_SUPPL.TPS11632","DOIUrl":null,"url":null,"abstract":"e24054 Background: Cancer treatment-induced bone loss and the risk of fractures is a significant burden on national health care with the annual cost of osteoporosis at $25.3 billion. Clinical studies report that moderate-intensity resistance exercises prevent a decline in bone health and reduce complications such as fatigue, muscle wasting, and bone loss. Only a small percentage cancer survivors engage in exercise. Several factors account for this low level of engagement such as poor awareness of the benefits, lack of motivation, and access to exercise programs for cancer survivors. Web- and mobile app-based programs that encourage physical activity can potentially address these problems and can be scaled for dissemination. Methods: Thrivors plus Bone Health (Thrivors+BH) is first-of-its-kind, clinically validated platform of bone health exercises that adapts to a cancer survivor's pain and energy levels with several interactive feedback features. The product has physical activity, mindfulness, nutrition, survivorship resources, and bone health education. The platform's back-end tracks and reports module activity. We conducted a single-blind RCT of 142 breast cancer survivors adherence to a 20-week program of resistance and impact exercises. Participants in the control arm accessed Thrivors Basic which lacked interactive feedback. Results: The primary outcome was higher adherence. High adherence equals completion of at least 40 of 60 recommended exercise sessions during the 20-week intervention. The intervention group showed higher measures of platform usage, duration and activity. Intervention group completed the validated jumping protocol after an 8-week program of strength training to prepare for increased intensity exercises. Although some participants discontinued due to various reasons (time constraints or health complications), the supportive modules and feedback from the PI influenced participants to resume exercise after a period of inactivity. The mean scores in the PAM and SF-36v surveys were higher for the intervention group. Conclusions: The study demonstrates breast cancer survivors' willingness to utilize a digital platform with prescribed exercise routines. Feedback suggests that more personalized and interactive features may encourage a higher frequency of engagement in bone-health specific physical activity. A follow-up study will examine the impact of the exercise program on bone health and the role of coaching to impact sustainable behavior change. Clinical trial information: NCT03651037 .","PeriodicalId":20307,"journal":{"name":"Poster Session Abstracts","volume":"47 1","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2019-05-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Abstract PS9-32: Physical activity platform to improve bone health in cancer survivors\",\"authors\":\"C. Skinner\",\"doi\":\"10.1200/JCO.2019.37.15_SUPPL.TPS11632\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"e24054 Background: Cancer treatment-induced bone loss and the risk of fractures is a significant burden on national health care with the annual cost of osteoporosis at $25.3 billion. Clinical studies report that moderate-intensity resistance exercises prevent a decline in bone health and reduce complications such as fatigue, muscle wasting, and bone loss. Only a small percentage cancer survivors engage in exercise. Several factors account for this low level of engagement such as poor awareness of the benefits, lack of motivation, and access to exercise programs for cancer survivors. Web- and mobile app-based programs that encourage physical activity can potentially address these problems and can be scaled for dissemination. Methods: Thrivors plus Bone Health (Thrivors+BH) is first-of-its-kind, clinically validated platform of bone health exercises that adapts to a cancer survivor's pain and energy levels with several interactive feedback features. The product has physical activity, mindfulness, nutrition, survivorship resources, and bone health education. The platform's back-end tracks and reports module activity. We conducted a single-blind RCT of 142 breast cancer survivors adherence to a 20-week program of resistance and impact exercises. Participants in the control arm accessed Thrivors Basic which lacked interactive feedback. Results: The primary outcome was higher adherence. High adherence equals completion of at least 40 of 60 recommended exercise sessions during the 20-week intervention. The intervention group showed higher measures of platform usage, duration and activity. Intervention group completed the validated jumping protocol after an 8-week program of strength training to prepare for increased intensity exercises. Although some participants discontinued due to various reasons (time constraints or health complications), the supportive modules and feedback from the PI influenced participants to resume exercise after a period of inactivity. The mean scores in the PAM and SF-36v surveys were higher for the intervention group. Conclusions: The study demonstrates breast cancer survivors' willingness to utilize a digital platform with prescribed exercise routines. Feedback suggests that more personalized and interactive features may encourage a higher frequency of engagement in bone-health specific physical activity. A follow-up study will examine the impact of the exercise program on bone health and the role of coaching to impact sustainable behavior change. 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引用次数: 0
摘要
背景:癌症治疗引起的骨质流失和骨折风险是国家卫生保健的重大负担,每年骨质疏松症的费用为253亿美元。临床研究报告说,中等强度的抗阻运动可以防止骨骼健康的下降,减少疲劳、肌肉萎缩和骨质流失等并发症。只有一小部分癌症幸存者会进行锻炼。有几个因素可以解释这种低水平的参与,比如对益处的认识不足,缺乏动力,以及癌症幸存者无法参加锻炼项目。基于网络和移动应用程序的鼓励体育活动的项目可以潜在地解决这些问题,并可以扩大传播范围。方法:Thrivors+ Bone Health (Thrivors+BH)是同类中第一个经过临床验证的骨骼健康锻炼平台,它适应癌症幸存者的疼痛和能量水平,具有几个交互式反馈功能。该产品具有身体活动、正念、营养、生存资源和骨骼健康教育。平台的后端跟踪并报告模块活动。我们对142名乳腺癌幸存者进行了一项单盲随机对照试验,他们坚持进行了为期20周的抵抗和冲击练习。控制组的参与者使用的是缺乏互动反馈的Thrivors Basic。结果:主要结局是更高的依从性。高依从性意味着在为期20周的干预中,完成了60项推荐运动中的至少40项。干预组在平台使用、持续时间和活动方面表现出更高的水平。干预组在8周的力量训练后完成有效的跳跃方案,为增加强度的运动做准备。虽然一些参与者由于各种原因(时间限制或健康并发症)而停止锻炼,但来自个人健康指数的支持模块和反馈影响了参与者在一段时间不活动后恢复锻炼。干预组在PAM和SF-36v调查中的平均得分更高。结论:该研究表明,乳腺癌幸存者愿意利用数字平台进行规定的锻炼。反馈表明,更个性化和互动的功能可能会鼓励更高频率地参与骨骼健康特定的身体活动。一项后续研究将检查锻炼计划对骨骼健康的影响,以及教练在影响可持续行为改变方面的作用。临床试验信息:NCT03651037。
Abstract PS9-32: Physical activity platform to improve bone health in cancer survivors
e24054 Background: Cancer treatment-induced bone loss and the risk of fractures is a significant burden on national health care with the annual cost of osteoporosis at $25.3 billion. Clinical studies report that moderate-intensity resistance exercises prevent a decline in bone health and reduce complications such as fatigue, muscle wasting, and bone loss. Only a small percentage cancer survivors engage in exercise. Several factors account for this low level of engagement such as poor awareness of the benefits, lack of motivation, and access to exercise programs for cancer survivors. Web- and mobile app-based programs that encourage physical activity can potentially address these problems and can be scaled for dissemination. Methods: Thrivors plus Bone Health (Thrivors+BH) is first-of-its-kind, clinically validated platform of bone health exercises that adapts to a cancer survivor's pain and energy levels with several interactive feedback features. The product has physical activity, mindfulness, nutrition, survivorship resources, and bone health education. The platform's back-end tracks and reports module activity. We conducted a single-blind RCT of 142 breast cancer survivors adherence to a 20-week program of resistance and impact exercises. Participants in the control arm accessed Thrivors Basic which lacked interactive feedback. Results: The primary outcome was higher adherence. High adherence equals completion of at least 40 of 60 recommended exercise sessions during the 20-week intervention. The intervention group showed higher measures of platform usage, duration and activity. Intervention group completed the validated jumping protocol after an 8-week program of strength training to prepare for increased intensity exercises. Although some participants discontinued due to various reasons (time constraints or health complications), the supportive modules and feedback from the PI influenced participants to resume exercise after a period of inactivity. The mean scores in the PAM and SF-36v surveys were higher for the intervention group. Conclusions: The study demonstrates breast cancer survivors' willingness to utilize a digital platform with prescribed exercise routines. Feedback suggests that more personalized and interactive features may encourage a higher frequency of engagement in bone-health specific physical activity. A follow-up study will examine the impact of the exercise program on bone health and the role of coaching to impact sustainable behavior change. Clinical trial information: NCT03651037 .