与BMI相关的健康生活方式评估。

Pub Date : 2022-12-31
Simona Simkova Simkova, Olga Dvorackova, Milos Velemínsky
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引用次数: 0

摘要

理论基础:久坐不动的生活方式、食用不适当的食物、吸烟或饮酒会导致生活方式的整体恶化,并导致体重增加。生活方式包括营养、身体活动、睡眠、心理健康、良好的人际关系或工作满意度。我们可以影响我们生活方式的某些部分,但我们无法影响许多其他因素,如遗传易感性或我们生活的环境。研究目的:本研究的目的是评估生活方式与BMI(身体质量指数)之间的关系,以及基于年龄和性别的差异。方法:采用自编问卷,共71个问题来确定生活方式信息。收集的数据是基于身体质量指数(BMI)和年龄的评估,所有受访者都使用体育测量仪和InBody 270进行测量。这一组包括323名成年人(156名男性和167名女性),并根据BMI (BMI低于25 kg/m2,或高于25 kg/m2)进行分组。所选的生活方式特征被分组,形成一个包括积极生活方式因素的积极得分,一个包括消极生活方式因素的消极得分,以及一个包括积极和消极得分的整体健康生活方式得分。结果:生理BMI (18.5 ~ 24.9 kg/m2)在高学历和学生中更为常见。大多数受访者更喜欢杂食性饮食,低BMI组主要是非吸烟者和偶尔饮酒的消费者,而高BMI组则是曾经吸烟和戒酒的人。生活方式的所有量表都与性有关,健康生活方式的负得分也取决于BMI。年龄的影响不显著。结论:根据我们的研究,与超重或肥胖的人相比,生理BMI的人有更健康的生活方式。整体的生活方式价值,以及积极和消极的生活方式得分,取决于性别;健康生活方式的负得分也取决于身体质量指数。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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Assessment of healthy lifestyles in relation to BMI.

Theoretical basis: A sedentary lifestyle, consumption of inappropriate food, smoking or alcohol consumption can contribute to the overall deterioration of lifestyle and lead to weight gain. Lifestyle includes nutrition, physical activity, sleep, psychological well-being, good relationships or job satisfaction. We can influence some parts of our lifestyle, but we cannot influence many other factors like genetic predisposition or the environment in which we live.

Objective of study: The objective of the study is to evaluate the relationship between lifestyle and BMI (Body Mass Index), as well as differences based on age and sex.

Methodology: A self-constructed questionnaire containing 71 questions was used to determine information about lifestyle. The collected data was based on the assessment of body mass index (BMI) and age, all respondents were measured using the stadiometer and InBody 270. The group included 323 adults (156 men and 167 women) and was divided according to BMI (BMI lower than 25 kg/m2, and BMI of 25 kg/m2 or higher). The selected lifestyle characteristics were grouped to create a positive score including positive lifestyle factors, a negative score including negative lifestyle factors, and an overall healthy lifestyle score that included positive and negative scores.

Results: We found out that physiological BMI (18.5-24.9 kg/m2) was more common in respondents with higher education and students. The most respondents prefer omnivorous diet, in lower BMI group were mainly non-smokers and occasional consumers of alcohol, in comparison to higher BMI group where were former smokers and those who abstained from alcohol. All scales of lifestyle are sex-related and negative healthy lifestyle score also depend on BMI. Effect of age is not significant.

Conclusions: According to our study, people with a physiological BMI have a significantly healthier lifestyle compared to overweight or obese people. The overall lifestyle values, as well as the positive and negative lifestyle scores, depend on sex; the negative healthy lifestyle score also depends on BMI.

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