男性青年运动员最大摄氧量概况

S. Purnama, Waluyo, M. N. H. Kusuma, Haris Nugroho
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摘要

简介:心血管耐力(CE)是运动员必须具备的主要生物运动成分之一,才能支持身体表现。除了能够长时间从事体育活动外,还需要心血管耐力来帮助和加速运动后身体疲劳的可逆过程。掌握与运动员耐力相关的资料是非常必要的,它可以用于监测和评估已经给出的训练计划的有效性。目的:研究田径(TF)、跆拳道(TK)、空手道(KT)和跆拳道(ST)男性青少年运动员的心血管耐力状况。方法:采用横断面方法进行定量描述。采用总抽样方法,对参加全国校运会的运动员60名,其中14-17岁TF运动员14名,TK运动员20名,KT运动员15名,ST运动员11名。心血管耐力测试采用多阶段体能测试(MFT),定量描述性数据以百分比分析。结果:田径(TF)运动员的VO2Max平均值为35.0 ~ 38.3 ml/kg/min,空手道(KT)运动员的VO2Max平均值为33.2 ~ 36.5 ml/kg/min。另一方面,跆拳道(TK)运动员的平均心血管耐力值为34.137.7ml/kg/min,打竹(ST)运动员的平均耐力值为29.7-31.3 ml/kg/min。结论:田径的心血管耐力指标总体上有较好的水平分类,跆拳道的心血管耐力指标总体上也有较好的分类。同时,心血管耐力的概况为空手道状态处于平均类别,另一边的SepakTakraw则一般处于较低类别。
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Profile of Maximum Oxygen Uptake of Male Youth Athletes
Introduction: Cardiovascular endurance (CE) is one of the main bio-motor components that must be possessed by athletes to be able to support physical performance. In addition to being able to engage in physical activity for long periods, cardiovascular endurance is also needed to help and speed up the reversibility process of physical fatigue after exercising. The profile related to the athlete's endurance is very necessary to be held, which can be used for the process of monitoring and evaluating the effectiveness of the training program that has been given. Objective: This study aimed to determine the profile of cardiovascular endurance for male jun ior athletes of Track and Field (TF), Taekwondo (TK), Karate (KT), and SepakTakraw (ST). Methods: The method of study was a quantitative descriptive with a cross-sectional approach. A total sampling method was implemented to 60 athletes including 14 athletes ages 14-17 years old for TF, 20 samples of TK, 15 athletes of KT, and 11 athletes of ST who were prepared for Nat ional School Games. The test instrument for cardiovascular endurance used was a mult istage fitness test (MFT), with quantitative descriptive data analysis in percentages. Results: The results showed that athletes of track and field (TF) had an average value of VO2Max ranging from 35.0-38.3 ml/kg/minute, meanwhile fo r Karate (KT) had an average value of 33.2 36.5 ml/kg/minute. On the other side, athletes of Taekwondo (TK) have average cardiovascular endurance values ranging from 34.137.7ml/kg/minute and athletes of SepakTakraw (ST) have average endurance values ranging from 29.7-31.3 ml/kg/minute. Conclusions:The cardiovascular endurance profiles for Track and Field generally have good level categories, and so does for Taekwondo where in general also have good categories. Meanwhile, the profile of cardiovascular endurance for Karate state in an average category, on the other side SepakTakraw as generally has in a less category.
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