Effect of Position Specific Physiotherapy Training on performance of Indian football players: A Randomized Control Trial.

Abstract

This study evaluated the effect of Position-Specific Physiotherapy Training on Agility, Speed endurance, and Balance in Indian Football Players. Around 70 football players were approached of which 48 gave consent to participate, and further 30 players sufficing inclusion criteria were recruited. They were divided into three groups, Forwards (Group A, n = 10), Defenders (Group B, n = 10), and Control (Group C, n = 10), according to their On-field Position. These participants underwent Position Specific Physiotherapy Training for 4 weeks. Significant improvement was noted in the Agility of Group A (p ≤ 0.001) and Group B (p ≤ 0.001) as compared to Group C (p = 0.071). Speed Endurance improved for Group A (p ≤0.001) and Group B (p ≤ 0.001) as compared to Group C (p = 0.111). Fatigue Index of Group A (p ≤ 0.001) and Group B (p ≤ 0.001) improved significantly as compared to Group C (p = 0.383). The Balance of Group A (p = 0.0063) and Group B (p = 0.0019) improved significantly as compared to Group C (p = 0.0632). Position-Specific Physiotherapy Training was found to be effective in improving Agility, Speed endurance, and Balance ability of the Indian Football Players.