Doping that it not a doping. Effects of ozone therapy in sportmen.

Mustafa Tansel Turan
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Abstract

Objectives The primary objective of this study was measuring the contribution of ozone therapy to athletic performance. Methods At the beginning, we conducted a performance measurement (Astrand Treadmill Test) of the 30 (thirty) Football Players actively playing in the Turkish National League (men U19 Players of Premier League and 1st Football League Teams). After the primary measurement, 15 players were selected randomly and treated with 20 µg/ml to 30 µg/ml Major Ozone Autohemotherapy, 2 times a week for 5 weeks. The other 15 players were designated as the control group. At the end of the process, Astrand Treadmill Test was repeated with the same players on the 8th week, and their measurements were taken and compared with the first results. Results for first day average VO2 max was 51 mL/kg/min for each group. After 8 weeks, first group’s VO2 Max found averagely 61 mL/kg/min. Control group’s average VO2 Max was found 54 mL/kg/min. In the first measurement, max running time was average 25 min. for each group, and after 8 weeks it was measured as 32 min. average for the first group, and 28 min. average for the control group. Conclusion The difference in performance increase was found significant between football players who were treated and not treated with ozone therapy. All athletes performed the same training program for 8 weeks. VO2max was increased %28 in ozone therapy-treated athletes but it was increased %12 in the control group. Max running time was increased %20 at ozone therapy-treated athletes, and it was increased %6 in the control group. In terms of these results, we can say that ozone therapy will be very effective for increasing athletic performance before season or tournaments.
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这不是兴奋剂。臭氧治疗对运动员的影响。
本研究的主要目的是测量臭氧疗法对运动成绩的贡献。方法首先对30(30)名活跃在土耳其国家联赛的足球运动员(英超和甲级联赛U19男子球员)进行了性能测量(阿斯特兰德跑步机测试)。初步测量后,随机选择15名运动员,给予20µg/ml至30µg/ml Major Ozone自体血液疗法,每周2次,持续5周。另外15名球员被指定为对照组。在实验结束时,在第8周对相同的参与者进行了Astrand跑步机测试,并将他们的测量结果与第一次结果进行了比较。结果各组第一天平均VO2 max为51 mL/kg/min。8周后,第一组VO2 Max平均为61 mL/kg/min。对照组平均VO2 Max为54 mL/kg/min。第一次测量时,每组的最大跑步时间平均为25分钟,8周后,第一组的平均跑步时间为32分钟,对照组的平均跑步时间为28分钟。结论接受臭氧治疗与未接受臭氧治疗的足球运动员成绩提高有显著差异。所有运动员都进行了为期8周的相同训练计划。臭氧治疗组的VO2max增加了% 28%,而对照组的VO2max增加了% 12%。臭氧治疗组最大跑步时间增加% 20%,对照组最大跑步时间增加% 6%。根据这些结果,我们可以说,臭氧疗法将非常有效地提高赛季或比赛前的运动表现。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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