Impact of lavender herbal tea on sleep quality in elderly patients with poor sleep quality: A randomized study

Ece Yiğit, Ş. Yalçin
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Abstract

Objective: Aromatherapy has been used as a complementary alternative therapy in elderly adults with poor sleep quality. Lavender has sedative, anxiolytic, and analgesic properties. This study aimed to evaluate effect of lavender herbal tea in different doses on sleep quality of elderly people. Materials-Methods:This study has been designed as a prospective, randomized study with a two-arm parallel design. There were 94 patients aged between 65 and 75 years with a Richards-Campbell Sleep Questionnaire (RCSQ) score of 0.05) or in terms of baseline RCSQ scores (p=0.685). However, 1st-month and 3rd-month RCSQ scores in patients who used 2 g lavender tea bags were significantly higher than those who used 1 g herbal tea bags (p
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薰衣草凉茶对老年睡眠质量差患者睡眠质量影响的随机研究
目的:芳香疗法已被用作老年人睡眠质量差的补充替代疗法。薰衣草具有镇静、抗焦虑和镇痛的特性。本研究旨在评价不同剂量薰衣草凉茶对老年人睡眠质量的影响。材料-方法:本研究采用前瞻性、随机、双臂平行设计。94例患者年龄在65 ~ 75岁之间,他们的Richards-Campbell睡眠问卷(RCSQ)得分为0.05,或RCSQ基线得分(p=0.685)。然而,使用2 g薰衣草茶包的患者的第1个月和第3个月的RCSQ评分显著高于使用1 g草药茶包的患者(p
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