{"title":"Sarcopenia reversible by diet","authors":"H. Gao-Balch Y","doi":"10.15761/du.1000133","DOIUrl":null,"url":null,"abstract":"Optimal health for older people depends on maintaining muscle mass. Science indicated the potential importance of diets of adequate quality, to ensure sufficient intakes of protein, vitamin D, and antioxidant nutrients by the food. Optimizing diet and nutrition throughout life may be vital in preventing sarcopenia and promoting functional ability in older age. Furthermore, nutrition science faces the challenge to design a balanced meal, which includes these nutrients to guarantee daily intake but a supplement. *Correspondence to: Ying H Gao-Balch, Department of Human Science, University of Arkansas at Pine Bluff, 1200 North University Drive, Pine Bluff, Arkansas 71601, USA, E-mail: gaobalchy@uapb.edu","PeriodicalId":309709,"journal":{"name":"Diabetes Updates","volume":"43 5 1","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"1900-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Diabetes Updates","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.15761/du.1000133","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0
Abstract
Optimal health for older people depends on maintaining muscle mass. Science indicated the potential importance of diets of adequate quality, to ensure sufficient intakes of protein, vitamin D, and antioxidant nutrients by the food. Optimizing diet and nutrition throughout life may be vital in preventing sarcopenia and promoting functional ability in older age. Furthermore, nutrition science faces the challenge to design a balanced meal, which includes these nutrients to guarantee daily intake but a supplement. *Correspondence to: Ying H Gao-Balch, Department of Human Science, University of Arkansas at Pine Bluff, 1200 North University Drive, Pine Bluff, Arkansas 71601, USA, E-mail: gaobalchy@uapb.edu
老年人的最佳健康取决于保持肌肉量。科学表明，适当质量的饮食对于确保食物中摄入足够的蛋白质、维生素D和抗氧化营养素具有潜在的重要性。在一生中优化饮食和营养对于预防肌肉减少症和促进老年人的功能能力至关重要。此外，营养科学面临着设计均衡膳食的挑战，其中包括这些营养物质，以保证每日摄入，但补充。*通讯:Ying H Gao-Balch，人类科学系，阿肯色大学派恩布拉夫分校，1200 North University Drive，派恩布拉夫，阿肯色州71601，美国，E-mail: gaobalchy@uapb.edu
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