difference in well-being between handball players and ones not physically active

Marina Lujic, I. Prskalo, D. Bratko
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Abstract

Subjective well-being is a good indicator of the individual's psychological health. High levels of subjective well-being have been found in adolescents who are regularly physically active, less prone to negative emotions, more easily able to cope with life's problems and challenges, have a lower body mass index, and exhibit higher levels of life satisfaction. The participants in this research were adolescents from the Republic of Croatia, N = 756, of which 407 (53.8%) were handball players and 349 (46.2%) were adolescents from the control group not physically active. The research was conducted in elementary schools and handball clubs with adolescents in 2006 and 2007. Instruments used in this research are Life Satisfaction Scale and PANAS. Adolescent handball players are more satisfied with life, they express higher levels of positive affect and lower levels of negative affect compared to adolescents who are not involved in some form of kinesiology activities.
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手球运动员和不运动的人的幸福感差异
主观幸福感是个体心理健康的良好指标。研究发现,经常锻炼身体、不容易产生负面情绪、更容易应对生活中的问题和挑战、身体质量指数较低、生活满意度较高的青少年主观幸福感较高。本研究的参与者为来自克罗地亚共和国的青少年,N = 756,其中407人(53.8%)为手球运动员,349人(46.2%)为不运动的对照组青少年。本研究于2006年及2007年分别在小学及青少年手球俱乐部进行。本研究使用的工具是生活满意度量表和PANAS。青少年手球运动员对生活更满意,他们表现出更高水平的积极情绪和更低水平的消极情绪相比,没有参与某种形式的运动机能学活动的青少年。
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