Pengaruh Teknik Relaksasi Nafas Terhadap Dismenorea

Abstract

Dysmenorrhoea is abdominal pain originating from uterine cramps and occurs during menstruation. The purpose of this study was to determine the Effect of Breathing relaxation Technique to dysmenorrhea on Students of SMA Negeri PurwodadiMusi Rawas, District. South Sumatra. This study was quantitative study with the pre-experiment method used one group pre-test and posttest design approach who divided by group who given the same intervention. Population on this study were all student of class 2 and 3 who experienced dysmenorrhea in SMA Negeri Purwodadi Musi Rawas District South Sumatra with the amount of 92 students. Sampling technique in this study used a proportional random sampling method that was 48 people. Collecting data in this study used primary data with spread questionnaire in the field of checklist and also observation sheet. The result of this study showed: were 33 students (68.8%) experienced moderate dysmenorrhea pain before treatment of Breathing Relaxation technique, there were 19 students (39.6%) did not experience dysmenorrhea pain after treatment of Breathing Relaxation Technique, and there is significant effect between Breathing Relaxation Technique to dysmenorrhea in SMA Negeri Purwodadi Musi Rawas District South Sumatra. It is expected that health workers and the school can provide counseling about breathing relaxation techniques to improve students' knowledge in dealing with dysmenorrhea.