[The dependence of the degree of visual fatigue on the shift duration in work with video terminals and an assessment of the efficacy of preventive measures].

M E Lantsburg, Iu V Moĭkin, Iu Z Rozenblium
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Abstract

Dynamic studies of visual capacity for work in individuals working with displays revealed decreased accommodation volume after the long concentration on the display. The total time of work with the display of more than 2h a day involved a decrease of the accommodation volume by 0.42-0.49 diopters and transitory myopia of 0.15-0.21 diopters, as well as increased self-appraisal of fatigue. The system of prophylactic measures including rest breaks, special exercises, massage was worked out and put into practice. Repeated study has proved the effectiveness of suggested measures.

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[视像终端工作中视疲劳程度与轮班时间的关系及预防措施效果评价]。
对使用显示器工作的人的视觉能力进行的动态研究显示,长时间集中在显示器上后,调节体积下降。每天总工作时间超过2小时,可使调节容积减少0.42 ~ 0.49屈光度,短暂性近视减少0.15 ~ 0.21屈光度,疲劳自我评价增加。制定并实施了休息、专项锻炼、按摩等预防措施体系。反复的研究证明了建议措施的有效性。
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