[Crural blood circulation in changed position of the legs and after preventive gymnastics].

A Ia Ryzhov
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Abstract

Investigations of arterial and venous circulation in the shin, analysis of work hyperemia and venous pump mechanisms have shown, that regional hemodynamics depends on the position of the lower limbs. The optimal initial position for special exercises intensifying the venous outflow is sitting with raised, slightly flexed legs, with the shin on the level of the heart. Sitting with flexed knees and vertical shin is less advisable for prophylaxis.

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[改变腿位及预防性体操后的脚部血液循环]。
对小腿动脉和静脉循环的研究,对工作充血和静脉泵机制的分析表明,局部血流动力学取决于下肢的位置。加强静脉流出的特殊运动的最佳初始位置是坐着,腿抬高,微微弯曲,小腿在心脏的水平上。坐着时膝盖弯曲,胫骨垂直,不建议预防。
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