Study on Physical Activity of College Students in China Against the Background of Coronavirus Disease 2019

Zhong-yong Xie
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Abstract

Considering the situation that COVID-19 (coronavirus disease 2019) has brought great changes to people's lives, this paper studies the supply strategies of physical education courses in colleges and universities, and promotes the implementation of relevant strategies to improve the physical and mental health of house-bound college students. The research methods of network questionnaire and qualitative interview are adopted to investigate the physical activities of college students. Based on survey results, the supply strategy of physical education courses in colleges and universities is expounded. The results tell that home-based exercise dominates during the COVID-19 (coronavirus disease 2019) period with only 56.69% of college students reaching the standard of optimal immune status. The driving force of college students' physical activities is to improve their immunity and keep healthy, while the obstacles are lack of external motivation, supervision, and internalized fitness knowledge. In such context, physical education courses should be adjusted in accordance with the above results, so as to meet the health needs of Chinese college students and adapt to the current dynamics.
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2019冠状病毒病背景下中国大学生体育锻炼状况研究
针对2019冠状病毒病给人们的生活带来巨大变化的情况,本文研究了高校体育课程的供给策略,并推动相关策略的实施,以改善居家大学生的身心健康。采用网络问卷和质性访谈的研究方法对大学生的体育活动进行调查。根据调查结果,阐述了高校体育课程的供给策略。结果表明,在2019冠状病毒病(COVID-19)期间,居家锻炼占主导地位,只有56.69%的大学生达到最佳免疫状态标准。大学生体育活动的动力是提高自身免疫力和保持身体健康,障碍是缺乏外部动机、监督和内化的健身知识。在此背景下,体育课程应根据上述结果进行调整,以满足我国大学生的健康需求,适应当前的动态。
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