Segmental stabilization exercises can improve chronic low back pain

Iftenaz Begum, M. Ijaz Gondal, M. Qamar, M. Javed, A. Rasul, Ayesha Basharat
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Abstract

Objectives: The main focus of the current study was to compare the two exercise program, segmental stabilization and strengthening of abdominal and trunk muscles on functional disability in adults with chronic low back pain (CLBP). Materials and Methods: In a randomized controlled trial, fifty patients were randomly selected. Group A patients were treated with segmental stabilization and Group B patients were treated by abdominal and trunk muscles strengthening. Results: Patients in Group A showed marked improvement than patients in Group B (>0.05). Group A patients who were treated with segmental stabilization showed more significant results than Group B who were treated with abdominal and trunk muscles strengthening in improving disability and pain in CLBP (>0.05). Conclusion: It is concluded from the study that segmental stabilization in patients with CLBP is a significant treatment outcome on numeric rating pain Scale and Oswestry disability index.
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节段性稳定运动可以改善慢性腰痛
目的:本研究的主要重点是比较两种运动方案,节段性稳定和加强腹部和躯干肌肉对慢性腰痛(CLBP)成人功能障碍的影响。材料与方法:随机对照试验,随机选取50例患者。A组采用节段性稳定治疗,B组采用腹肌和躯干肌强化治疗。结果:A组患者较B组患者有明显改善(>.05)。在改善CLBP残障和疼痛方面,A组采用节段性稳定治疗的患者比B组采用腹部和躯干肌肉强化治疗的患者效果更显著(>0.05)。结论:本研究得出CLBP患者节段稳定是数值评定疼痛量表和Oswestry残疾指数的重要治疗结果。
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