Exogenous Factors and Female Reproductive Health

Siew S. Lim, A. Mousa, S. Shorakae, L. Moran
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Abstract

Undernutrition adversely affects fertility. A low body weight is associated with delayed conception. When conception does occur, undernutrition could also adversely affect pregnancy outcomes. Low prepregnancy BMI (<18.5 kg/m2) is associated with increased risk of early miscarriage, preterm labour, anaemia, insufficient weight gain, and impaired intrauterine fetal growth. On the other hand, overweight and obesity are associated with increased risk of gestational diabetes, pre-eclampsia, and other complications during pregnancy and delivery. Weight loss through energy restriction, with or without exercise, improves reproductive function in overweight or obese women. Aside from body weight and energy status, maternal macronutrient, and micronutrient intakes before and during pregnancy would also influence pregnancy outcomes. Studies in mostly nutritionally at-risk women reported that balanced energy/protein supplementation (<25% energy from protein) is associated with higher birth weights but high protein supplementation (> 25% energy from protein) may increase the risk of small-for-gestational-age (SGA) infants. Reducing glycaemic index or glycaemic load of maternal diet may reduce the risk of large-for-gestational-age (LGA) births or gestational diabetes. In terms of micronutrients, current evidence supports folic acid supplementation (at least 400 µg/day) to reduce the risk of fetal abnormalities, iodine supplementation for women at risk of iodine deficiency to prevent complications in fetal physical and mental development, and iron supplementation to reduce the risk of maternal anaemia where required.
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外生因素与女性生殖健康
营养不良对生育能力有不利影响。低体重与延迟受孕有关。当怀孕发生时,营养不良也会对怀孕结果产生不利影响。低孕前BMI(25%来自蛋白质的能量)可能会增加小胎龄儿(SGA)的风险。降低产妇饮食中的血糖指数或血糖负荷可降低大胎龄(LGA)分娩或妊娠期糖尿病的风险。在微量营养素方面,目前的证据支持补充叶酸(至少400微克/天)以减少胎儿异常的风险,补充碘的妇女有缺碘的风险,以防止胎儿的身体和智力发育并发症,并补充铁,以减少产妇贫血的风险,如需要。
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