Kinetics of Kapalbhati: A mathematical interpretation of force, pressure, centre of gravity and centre of mass

Sonu Kumar, Shivam Gupta, Sandeep Singh, Nidheesh Yadav
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Abstract

This article introduces the theoretical study of kinetics of kapalbhati, how mathematical parameters correlated to each other. Kapalbhati is high frequency yoga breathing (exhalation breathing rate up to 2 Hz) literally means shining forehead (kapala = cranium or forehead, bhati = shining or even knowledge in Sanskrit). It is known widely for its positive effects on abdominal muscles and overall health. Kapalbhati plays an important role to enhance the abdominal muscle strength and its muscle tone as well.
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卡帕巴蒂动力学:力、压力、重心和质量中心的数学解释
本文介绍了卡帕巴蒂动力学的理论研究,以及数学参数之间的相互关系。Kapalbhati是一种高频率的瑜伽呼吸(呼气呼吸频率高达2赫兹),字面意思是发光的额头(kapala =头盖骨或前额,bhati =发光,甚至梵语中的知识)。众所周知,它对腹部肌肉和整体健康有积极作用。卡帕巴蒂在增强腹部肌肉力量和肌肉张力方面起着重要的作用。
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