Research on the Application of Psychological Training in College Physical Education

Xijie Xu
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Abstract

Under the background of quality education, the concept of comprehensive education of morality, intelligence, physical education, art and labor has been widely valued by the education circle. Physical education is an important basic subject in colleges and universities. Learning good physical education not only has the effect of strengthening the body, it is also necessary to sharpen students' strong psychological and physical qualities through physical education, and promote students to obtain comprehensive physical and mental development. Therefore, the application of psychological training in physical education in colleges and universities aims to achieve the goal of physical education through psychological training and improve students' physical education. This article discusses and analyzes the application of psychological training in college physical education, with a view to improving the level of college physical education.
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心理训练在高校体育教学中的应用研究
在素质教育的背景下,德、智、体、艺、劳的综合教育理念受到教育界的广泛重视。体育是高校一门重要的基础学科。学习良好的体育不仅具有强身健体的作用,还需要通过体育教育磨砺学生强大的心理和身体素质,促进学生获得全面的身心发展。因此,在高校体育教学中应用心理训练,旨在通过心理训练达到体育教学的目的,提高学生的体育素质。本文对心理训练在高校体育教学中的应用进行了探讨和分析,以期提高高校体育教学水平。
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