Coming of age

Abstract

Participants will learn how to: Harvest their wisdom and transmit it as a legacy to future generations Examine the myths of aging and affirm the elder years Connect with one’s inner wisdom through growth techniques of psychology and spirituality Nourish ourselves physically, emotionally, mentally, socially and spiritually Look at the past as a ‘life review’ and ‘life repair’ with the wisdom of what we know now Understand that forgiveness is a gift we give ourselves Create peace of mind by doing the legal, medical, and spiritual preparation as a way of facing one’s mortality Identify ways for Elders to serve as mentors and healers in society Develop one’s own vision of self as an Elder