[Sport-specific injuries in weight lifting].

M König, K Biener
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Abstract

121 weight-lifters reported their past injuries due to their sport. 32% never had had any sports related medical problem. From the remaining 68%, 202 instances of injuries related to weight lifting were reported. They affected the knees (25%), scapular girdle (22%), back (21%), wrist (12%) and the elbows (6%). In about 10% of the known cases of knee injury, the rest period without any sports activity lasted more than 28 days. More often than not, it was due to degenerative processes of the joint. Sportsmen fear particularly shoulder injuries during the snatch movements. Accidents could be prevented to a large extent by relevant preventive actions such as warm-up exercises, a strict hygiene of the weights and devices and, most importantly, stable footwear.

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[举重运动中的特殊伤害]。
121名举重运动员报告了他们过去因运动受伤的经历。32%的人从未有过任何与运动有关的健康问题。在剩下的68%中,报告了202例与举重有关的伤害。它们影响膝盖(25%)、肩胛骨带(22%)、背部(21%)、手腕(12%)和肘部(6%)。在已知的约10%的膝关节损伤病例中,没有任何体育活动的休息时间超过28天。通常情况下,这是由于关节的退行性过程。运动员在抓举时尤其担心肩膀受伤。事故在很大程度上可以通过相关的预防措施来预防,例如热身运动,严格的重量和设备卫生,最重要的是,稳定的鞋子。
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