{"title":"CONSIDERATIONS FOR STRENGTH TRAINING IN CHILDREN","authors":"Alin Larion, Ionel Melenco","doi":"10.35219/efms.2023.1.12","DOIUrl":null,"url":null,"abstract":"The aim of the study was to determine the advantages and the disadvantages of the strength training for children. It’s important to know, what the effects are, of this type of training program, on the preadolescents and adolescents.Rumors and misinformation have helped persuade many to disapprove of preadolescent strength training. This is changing, however, as new knowledge replaces old misconceptions.Finally, we can concluded, that the children strength training program is efficient and without risks, if it is conducted with proper supervision after the principles of gradually loading.","PeriodicalId":43589,"journal":{"name":"Annals of the University Dunarea de Jos of Galati, Fascicle VI-Food Technology","volume":"1 1","pages":"0"},"PeriodicalIF":0.8000,"publicationDate":"2023-10-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Annals of the University Dunarea de Jos of Galati, Fascicle VI-Food Technology","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.35219/efms.2023.1.12","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q4","JCRName":"FOOD SCIENCE & TECHNOLOGY","Score":null,"Total":0}
引用次数: 0
Abstract
The aim of the study was to determine the advantages and the disadvantages of the strength training for children. It’s important to know, what the effects are, of this type of training program, on the preadolescents and adolescents.Rumors and misinformation have helped persuade many to disapprove of preadolescent strength training. This is changing, however, as new knowledge replaces old misconceptions.Finally, we can concluded, that the children strength training program is efficient and without risks, if it is conducted with proper supervision after the principles of gradually loading.
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