P099 Use of Digital Technology During Child Bedtime Routines: A qualitative investigation

J McKenzie, C Pattinson, K Rossa, S Edmed, A Loeffler, S Smith
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Abstract

Abstract Introduction The Child Bedtime Routines Study (CBRT) sets out to examine patterns and attitudes towards sleep in daily life in a novel and detailed way, by constructing personal timelines of 5–8-year-old children’s sleep routines in their homes, their digital technology use, and parental attitudes and behaviours surrounding sleep and digital technology use. Methods This project involved individual semi-structured interviews with 30 parents of 5–8-year-old children via zoom. During the interview parents completed a novel visualisation of their home environment and the visual diagramming tasks for afternoon and evening, sleep and wake routines at home via the online interactive platform Mural. Results Thirty parents (Female = 86.7%) of 30 children (66.7% boys) aged between 5 and 8 years participated in the study. The most common description of their child using technology was watching shows or videos via tv or tablet. Over 76% of parents identified having rules or regulations regarding digital technology use. There was little technology use reported around bed-time routines, however, the use of apps to listen to bedtime stories was reported by some. Discussion The interviews allowed for greater description and nuance regarding the parenting decisions around technology use in the home. Household rules around the use of digital technology by children were not specifically oriented around bedtime or the potential impact of technology on sleep quality, duration, or timing. The use of technology-based sleep aids may increase, and a better understanding of the potential benefits and costs of those technologies needs to be understood.
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儿童就寝时间使用数字技术:一项定性调查
儿童就寝习惯研究(CBRT)通过构建5 - 8岁儿童在家中的睡眠习惯、他们对数字技术的使用以及父母对睡眠和数字技术使用的态度和行为的个人时间表,以一种新颖而详细的方式来研究日常生活中的睡眠模式和态度。方法采用半结构化访谈法对30名5 ~ 8岁儿童家长进行访谈。在采访中,家长们通过在线互动平台壁画完成了一项新颖的家庭环境可视化任务,以及下午和晚上在家里睡觉和起床的可视化任务。结果30名5 ~ 8岁儿童(男孩占66.7%)的家长30名(女性占86.7%)参与研究。对孩子使用科技产品最常见的描述是通过电视或平板电脑看节目或视频。超过76%的家长表示,他们在使用数字技术方面有规章制度。据报道,在就寝时间使用科技产品的情况很少,然而,一些人报告说,他们使用应用程序听睡前故事。访谈允许更多的描述和关于在家中使用技术的育儿决策的细微差别。关于儿童使用数字技术的家庭规则并没有专门针对就寝时间或技术对睡眠质量、持续时间或时间的潜在影响。基于技术的睡眠辅助工具的使用可能会增加,并且需要更好地了解这些技术的潜在益处和成本。
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