The six minute walk test in healthy young women

Madeleine G. Spicer, Alicia T. Dennis
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Abstract

Objectives

The Six Minute Walk Test (6MWT) assesses functional capacity. We determined the reference range distance walked, heart rate change, and breathlessness in healthy women.

Design

Prospective observational study.

Methods

100 nulliparous women aged 18–40 performed two 6MWTs, with the second performed after heart rate returned to baseline. Borg scales compared expected and true breathlessness.

Results

Reference range was 472–758 ​m, with distance mean (SD) of 615 (73.0) metres. Heart rate increase during exercise was 11 (11.8) beats per minute, recovering to baseline in 4.5 (3.9) minutes. 63 ​% of women overestimated breathlessness.

Conclusions

These data represent reference values for functional evaluation of healthy young women.

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健康年轻女性的六分钟步行测试
目的 六分钟步行测试(6MWT)评估功能能力。方法 100 名 18-40 岁的未婚女性进行了两次 6MWT 测试,第二次测试是在心率恢复到基线后进行的。结果参考范围为 472-758 米,平均(标清)距离为 615(73.0)米。运动时心率增加为每分钟 11 (11.8) 次,在 4.5 (3.9) 分钟内恢复到基线。结论这些数据代表了健康年轻女性功能评估的参考值。
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