Forms of Fat as Fuel

Mirza Mervanović
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Abstract

Fatty acids are the primary form of fuel from fat. They are stored in fat and muscle tissue as triglycerides. The aerobic system uses fat and glycogen as fuel for ATP resynthesis. The system creates a large amount of ATP through chemical reactions in the mitochondria but without fatigue as an end product. The aerobic system is used during heavy or light activities. Fats and proteins, when used as fuel for ATP resynthesis, go through the Krebs cycle and the electron transport system.
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脂肪作为燃料的形式
脂肪酸是脂肪的主要燃料形式。它们以甘油三酯的形式储存在脂肪和肌肉组织中。有氧系统使用脂肪和糖原作为 ATP 再合成的燃料。该系统通过线粒体中的化学反应产生大量的 ATP,但最终产品不会产生疲劳。有氧系统可在重度或轻度活动中使用。脂肪和蛋白质在用作 ATP 再合成的燃料时,要经过克雷布斯循环和电子传输系统。
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