Rapid weight loss and mood states in judo athletes: A systematic review

Nemanja Lakicevic , Ewan Thomas , Laurie Isacco , Antonina Tcymbal , Stefan Pettersson , Roberto Roklicer , Tatjana Tubic , Antonio Paoli , Antonino Bianco , Patrik Drid
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Abstract

Objective

Rapid weight loss (RWL) has been traditionally practiced in judo. While the effects of it on performance and health have been extensively studied, less attention is dedicated to psychological ramifications of RWL. We sought to investigate the effects of RWL on mood states in judo athletes.

Method

PubMed and Web of Science were systematically searched for the relevant literature. Only original studies investigating the magnitude of RWL in judo athletes while jointly using Profile of Mood States questionnaire were eligible.

Results

Six studies met the inclusion criteria and were included in the analysis. Studies varied vastly in their design (time allocated to RWL and the degree of RWL), but the common trait in virtually all studies was a significant increase in tension and significant drop in vigor following RWL. It appears that when  5% RWL per week is prompted, mood states greatly exacerbate in judo athletes.

Conclusion

Overall, data showed that mood states in judo athletes are aggravated after  5% RWL with no significant difference between males and females. Future studies should explore the long-term effects of weight cycling on the mental health of judo athletes and other athletes participating in weight-classified sports.

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柔道运动员的快速减肥和情绪状态:系统回顾
目的柔道中历来有快速减肥(RWL)的传统。尽管人们已经广泛研究了快速减肥对成绩和健康的影响,但却较少关注快速减肥对心理的影响。我们试图研究 RWL 对柔道运动员情绪状态的影响。只有使用 "情绪状态概况 "问卷调查柔道运动员 RWL 程度的原创性研究才符合条件。这些研究在设计上(分配给 RWL 的时间和 RWL 的程度)差异很大,但几乎所有研究的共同特点都是在 RWL 后紧张度显著增加,活力显著下降。结论总体而言,数据显示,柔道运动员的情绪状态会在≥5% RWL 后加重,男性和女性之间没有明显差异。今后的研究应探讨体重循环对柔道运动员和其他参加重量级运动的运动员心理健康的长期影响。
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来源期刊
CiteScore
2.20
自引率
20.00%
发文量
38
期刊介绍: The aim of the Revue européenne de Psychologie appliquée / European Review of Applied Psychology is to promote high-quality applications of psychology to all areas of specialization, and to foster exchange among researchers and professionals. Its policy is to attract a wide range of contributions, including empirical research, overviews of target issues, case studies, descriptions of instruments for research and diagnosis, and theoretical work related to applied psychology. In all cases, authors will refer to published and verificable facts, whether established in the study being reported or in earlier publications.
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