Risk of Vitamin D Deficiency in Medical Students Based on The Characteristics of Food Intake and Sun Exposure

Vienna Dwinda Putri, Syarif Husin, Ardesy Melizah Kurniati, Julius Anzar, Z. Maritska, Syarinta Adenina
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Abstract

Introduction. The need for Vitamin D can be fulfilled through direct synthesis from Vitamin D stores in the skin with the help of ultraviolet B rays. Therefore, sufficient Vitamin D intake and sun exposure are needed. Most of the activities of medical students on campus are indoors from morning to evening, so it is suspected that there is a risk of Vitamin D deficiency. The purpose of this study was to identify the risk of Vitamin D deficiency based on the characteristics of Vitamin D from food intake and sun exposure in Faculty of Medicine students, Universitas Sriwijaya. Methods. This research was a descriptive study using a questionnaire and observation. Age, sex, BMI and use of related drugs were recorded. The food survey method used was the repeated food recall which was then analyzed using Nutrisurvey 2007. Subjects filled out a questionnaire to obtain data on exposure scores and sun protection scores. The research subjects were students of the Faculty of Medicine, Universitas Sriwijaya who were willing to sign informed consent and were present at the time of sampling. Results. The results from the data of 259 subjects showed that 98.8% of the subjects did not meet their vitamin D intake needs, with an average consumption of 123 ± 142 IU. Types of food that contribute the most Vitamin D are catfish (40%) and eggs (20%). None of the subjects took supplements containing Vitamin D. Sun exposure was sufficient for most subjects (62.9%), but most subjects were at risk of deficiency due to the use of sun protection (62.2%) Conclusion. There is a risk of deficiency in most medical students due to a lack of Vitamin D intake and the use of sun protection.
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基于食物摄入和日光照射特征的医学生维生素 D 缺乏风险
介绍。人体对维生素 D 的需求可通过皮肤中储存的维生素 D 在紫外线 B 的帮助下直接合成。因此,需要摄入足够的维生素 D 和接受阳光照射。医学生在校园里的活动大多从早到晚都在室内进行,因此怀疑存在维生素 D 缺乏的风险。本研究的目的是根据斯里维加亚大学医学系学生从食物摄入和阳光照射中获取维生素 D 的特点,确定维生素 D 缺乏的风险。研究方法本研究是一项描述性研究,采用问卷调查和观察法。对年龄、性别、体重指数和相关药物的使用情况进行了记录。采用的食物调查方法是重复食物回忆,然后使用 Nutrisurvey 2007 进行分析。研究对象填写了一份调查问卷,以获得有关暴露得分和防晒得分的数据。研究对象为斯里维加亚大学医学院的学生,他们愿意签署知情同意书,并在抽样时在场。研究结果259名受试者的数据结果显示,98.8%的受试者没有满足维生素D的摄入需求,平均摄入量为123 ± 142 IU。摄入维生素 D 最多的食物是鲶鱼(40%)和鸡蛋(20%)。大多数受试者(62.9%)晒太阳的时间足够,但大多数受试者由于使用防晒措施而面临缺乏维生素 D 的风险(62.2%)。由于缺乏维生素 D 摄入量和使用防晒措施,大多数医学生都有缺乏维生素 D 的风险。
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