INFLUENCE OF THE MENSTRUAL CYCLE ON THE PHYSICAL PERFORMANCE OF YOUNG FEMALE STUDENTS AT THE INSTITUT NATIONAL SUPERIEUR DE L EDUCATION POPULAIRE ET DU SPORT (INSEPS) IN DAKAR

M. Diop, Papa Serigne Diene, Ndiack Thiaw, Mame Ngone Beye, Daouda Diouf, Ndarao Mbengue, Amadou Diouf, El Hadji Mamouthiam Diop
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Abstract

Objective:Toevaluatetheinfluenceofthemenstrualcycleonthephysicalqualitiesofsome INSEPS students. Method: 15 female students participated in our study. Each subject performed the verticalrelaxation, reaction speed, abdominal endurance and back endurance tests on the third day ofmenstruationand the third oneaftercessation of bleeding. Results: On average, the subjects had better vertical expansion after menstruation (45.13cm) than during menstruation (43.33 cm), with no significant difference (p=0.57). In terms ofreactionspeed,thegirlsperformedbetteronaverageduringmenstruationthanafter(111versus147), with no significant difference (p=0.06). The best average performance in abdominalendurance was achieved during menstruation (390.6 repetitions versus 367.73 repetitions) butthis difference was statistically insignificant (p=0.56). In back endurance, the best averageperformanceforgirlswasachievedaftermenstruation(342.67repetitionsversus337.53repetitions).Thedifferencewas statisticallyinsignificant (p=0.92). Conclusion:Thisstudy showsthatthe menstrualcycle doesnothave a significantinfluence on the vertical relaxation, reaction speed, abdominal endurance and back enduranceofthe INSEPS students inour sample.
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月经周期对达喀尔国家大众教育和体育高级研究所(ISPES)年轻女学生体育成绩的影响
目的:评估月经周期对 INSEPS 部分学生身体素质的影响。研究方法15 名女学生参加了研究。每位受试者分别在月经第三天和出血后第三天进行垂直放松、反应速度、腹部耐力和背部耐力测试。结果显示平均而言,受试者在月经后的垂直伸展能力(45.13 厘米)优于月经期间(43.33 厘米),差异无显著性(P=0.57)。在反应速度方面,女生在月经期间的平均表现优于月经之后(111 对 147),差异不显著(P=0.06)。经期腹部耐力的平均成绩最好(390.6 次对 367.73 次),但这一差异在统计学上不显著(P=0.56)。在背部耐力方面,女生的最佳平均成绩是在月经期后取得的(342.67 次重复对 337.53 次重复)。结论:本研究表明,月经周期对 INSEPS 学生的垂直放松、反应速度、腹部耐力和背部耐力没有显著影响。
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