Promoting adolescent sleep and circadian function: A narrative review on the importance of daylight access in schools

IF 2.2 4区 医学 Q2 BIOLOGY Chronobiology International Pub Date : 2024-04-14 DOI:10.1080/07420528.2024.2341156
Sojeong Kim, Melynda D. Casement
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引用次数: 0

Abstract

Adolescent sleep disturbances and circadian delays pose significant challenges to mood and daytime functioning. In this narrative review, we explore the impact of light on sleep and highlight the i...
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促进青少年睡眠和昼夜节律功能:关于学校日照重要性的叙述性综述
青少年睡眠障碍和昼夜节律延迟对他们的情绪和日间功能构成了巨大挑战。在这篇叙述性综述中,我们探讨了光对睡眠的影响,并强调了光对青少年睡眠的影响。
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来源期刊
Chronobiology International
Chronobiology International 生物-生理学
CiteScore
5.60
自引率
7.10%
发文量
110
审稿时长
1 months
期刊介绍: Chronobiology International is the journal of biological and medical rhythm research. It is a transdisciplinary journal focusing on biological rhythm phenomena of all life forms. The journal publishes groundbreaking articles plus authoritative review papers, short communications of work in progress, case studies, and letters to the editor, for example, on genetic and molecular mechanisms of insect, animal and human biological timekeeping, including melatonin and pineal gland rhythms. It also publishes applied topics, for example, shiftwork, chronotypes, and associated personality traits; chronobiology and chronotherapy of sleep, cardiovascular, pulmonary, psychiatric, and other medical conditions. Articles in the journal pertain to basic and applied chronobiology, and to methods, statistics, and instrumentation for biological rhythm study. Read More: http://informahealthcare.com/page/cbi/Description
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