A LITTLE BIT OF EXERCISE GOES A LONG WAY – INCREASING INDEPENDENCE OF AGED CARE RESIDENTS WITH PARKINSON’S DISEASE

Associate Professor Annette Raynor, Ms Sally Casson, Ms Stacey Scott, Ms Jennifer Grieve, Dr Lauren Fortington
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Abstract

Supporting people with Parkinson’s Disease to remain active when living in residential aged care (RAC) is assumed to have benefits, such as reducing falls risk, improving ability to transfer independently, and reducing time spent being sedentary. However, many RAC-facilities are under-resourced making it difficult for staff to support residents with exercise. Accredited exercise physiologists (AEP) enable residents to improve or maintain movement through exercise. The aim of this study was to establish feasibility and value of AEP-services for people with Parkinson’s Disease in RAC. A 12-week AEP-led exercise program was delivered at multiple RAC-sites across Perth. An individualised exercise plan was designed for each participant, comprising 2 x 50-minute supervised group sessions per week, together with a 15-minute unsupervised morning program. Baseline and follow-up testing was undertaken by the AEP, inclusive of balance (mini-Balance-Evaluation-System-Test (miniBESTest)), mobility (2-minute-walk-distance, Actigraph), fatigue (PD fatigue scale) and quality of life. Descriptive analysis will be presented, reflecting the total hours of AEP-training provided, room attendance records from RAC-staff, and changes in pre-post balance, mobility, falls, quality of life, depression, behaviour, and fatigue. To date, five participants have enrolled (3 women; 2 men) (recruitment is ongoing). Individual results for baseline testing showed the range of abilities and challenges for these participants (Mini-BESTest range of 5-16 and 2-minute walk distance of range 0-61). Not all tests could be completed by all participants. Post-test and change scores will be presented. Due to the clinical heterogeneity of the disease, the AEP is required to prescribe according to each individual needs whilst maintaining the fidelity of the exercise intervention. Challenges have been presented with conducting research in this environment including recruitment of participants due to level of cognition, conflicts with participant scheduling, operational needs of the facility and facility closures (Covid- and gastro-outbreak).
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稍加锻炼就能事半功倍--提高患有帕金森病的老年护理居民的独立性
支持帕金森病患者在老年护理院(RAC)生活时保持运动,被认为是有好处的,如降低跌倒风险、提高独立转移的能力、减少久坐不动的时间。然而,许多安老院设施资源不足,员工很难为居民提供运动支持。经认可的运动生理学家(AEP)可以帮助居民通过运动改善或保持运动能力。本研究的目的是确定为康复中心的帕金森病患者提供 AEP 服务的可行性和价值。 在珀斯的多个 RAC 站点开展了为期 12 周、由 AEP 指导的运动计划。为每位参与者设计了个性化的锻炼计划,包括每周 2 次 50 分钟的小组指导课程,以及 15 分钟的晨间无指导课程。AEP进行了基线和后续测试,包括平衡(迷你平衡评估系统测试(miniBESTest))、活动能力(2分钟步行距离,Actigraph)、疲劳(PD疲劳量表)和生活质量。将进行描述性分析,反映所提供的 AEP 培训的总时数、康复咨询中心工作人员的出勤记录,以及培训前平衡、活动能力、跌倒、生活质量、抑郁、行为和疲劳等方面的变化。 迄今为止,已有五名参与者报名参加(3 名女性;2 名男性)(招募工作仍在进行中)。基线测试的个人结果显示了这些参与者的能力和挑战范围(Mini-BESTest 范围为 5-16 和 2 分钟步行距离范围为 0-61)。并非所有参与者都能完成所有测试。将介绍测试后的得分和变化情况。 由于疾病的临床异质性,AEP 需要根据每个人的需求开具处方,同时保持运动干预的忠实性。在这种环境下开展研究面临诸多挑战,包括因认知水平而招募参与者、与参与者时间安排的冲突、设施的运营需求以及设施关闭(Covid 和胃肠道疾病爆发)。
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