Four Common Upper Body Injuries in Tennis Players: Prevention, Description, and Treatment

Jai Patel, Michelle Wallen
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Abstract

The average tennis player gets injured 2-3 times every two years. This may not seem relevant but when added over a lifetime career in tennis these numbers become significant. This is why it is important to be aware of the most common tennis injuries, as well as the best prevention and treatment methods for each injury. This literature review will discuss four of the most common tennis injuries, which include tennis elbow, tendonitis, shoulder bursitis, and a rotator cuff tear. This review covers how to prevent and treat them, with a focus on the elbow and shoulder as two of the most common places for injury in tennis players.
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网球运动员常见的四种上半身损伤:预防、描述和治疗
网球运动员平均每两年受伤 2-3 次。这看起来似乎无关紧要,但如果把这些数字加到一生的网球生涯中,就会变得非常重要。因此,了解最常见的网球损伤以及每种损伤的最佳预防和治疗方法非常重要。本文献综述将讨论四种最常见的网球损伤,包括网球肘、肌腱炎、肩滑囊炎和肩袖撕裂。本综述涉及如何预防和治疗这些损伤,重点关注肘部和肩部这两个网球运动员最常受伤的部位。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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