The Adaptiveness of Emotion Regulation Variability and Interoceptive Attention in Daily Life.

IF 2.9 3区 医学 Q2 PSYCHIATRY Psychosomatic Medicine Pub Date : 2024-09-01 Epub Date: 2024-05-13 DOI:10.1097/PSY.0000000000001323
Chenyue Ma, Xiaoqin Wang, Scott D Blain, Yafei Tan
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引用次数: 0

Abstract

Objective: In daily life, we must dynamically and flexibly deploy strategies to regulate our emotions, which depends on awareness of emotions and internal bodily signals. Variability in emotion-regulation strategy use may predict fewer negative emotions, especially when people pay more attention to their bodily states-or have greater "interoceptive attention" (IA). Using experience sampling, this study aimed to test whether IA predicts variability in strategy use and whether this variability and IA together predict negative affect.

Methods: University student participants ( n = 203; 165 females; Mage = 20.68, SD age = 1.84) completed trait questionnaires and reported state levels of IA, emotional awareness, negative affect, and emotion-regulation strategies, seven times daily for 1 week.

Results: State IA significantly predicted between-strategy variability, which was mediated by emotional awareness (indirect effect = 0.002, 95% confidence interval = <0.001-0.003). Between-strategy variability was associated with lower negative affect, particularly when individuals had higher state IA (simple slope = -0.83, t = -5.87, p < .001) versus lower IA (simple slope = -0.31, t = -2.62, p = .009).

Conclusions: IA appears to facilitate adaptative emotion regulation and help alleviate negative affect. Findings underscore the key roles of IA and emotion-regulation flexibility in mental health.

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日常生活中情绪调节可变性和感知间注意力的适应性。
目的:在日常生活中,我们必须动态、灵活地运用策略来调节情绪,而这取决于对情绪和身体内部信号的感知。情绪调节策略使用的多变性可能预示着消极情绪的减少,尤其是当人们更加关注自己的身体状态时,或者说当人们具有更强的 "感知间注意"(IA)时。本研究采用经验取样法,旨在检验内感知是否能预测策略使用的差异性,以及这种差异性和内感知是否能共同预测负面情绪:大学生参与者(n = 203;165 位女性;Mage = 20.68,SDage = 1.84)填写特质问卷,并报告 IA、情绪意识、消极情绪和情绪调节策略的状态水平,每天七次,持续一周:结果:状态内省能明显预测不同策略之间的变异性,而这种变异性是由情绪意识中介的(间接效应 = .002,95% 置信区间 = [结论:状态内省似乎有助于适应性情绪调节:内省似乎能促进适应性情绪调节,并有助于减轻负面情绪。研究结果强调了内省和情绪调节灵活性在心理健康中的关键作用。
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来源期刊
Psychosomatic Medicine
Psychosomatic Medicine 医学-精神病学
CiteScore
5.10
自引率
0.00%
发文量
258
审稿时长
4-8 weeks
期刊介绍: Psychosomatic Medicine is the official peer-reviewed journal of the American Psychosomatic Society. The journal publishes experimental, clinical, and epidemiological studies on the role of psychological and social factors in the biological and behavioral processes relevant to health and disease. Psychosomatic Medicine is an interdisciplinary peer-reviewed journal devoted to high-quality science on biobehavioral mechanisms, brain-behavior interactions relevant to physical and mental disorders, as well as interventions in clinical and public health settings. Psychosomatic Medicine was founded in 1939 and publishes interdisciplinary research articles relevant to medicine, psychiatry, psychology, and other health-related disciplines. The print journal is published nine times a year; most articles are published online ahead of print. Supplementary issues may contain reports of conferences at which original research was presented in areas relevant to the psychosomatic and behavioral medicine.
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