Negative health outcomes in long sleepers: The societal sleep restriction hypothesis

IF 11.2 1区 医学 Q1 CLINICAL NEUROLOGY Sleep Medicine Reviews Pub Date : 2024-06-06 DOI:10.1016/j.smrv.2024.101968
Thomas J. Balkin , Guido Simonelli , Samantha Riedy
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Abstract

Society imposes work and school schedules, as well as social expectations, that militate against consistently obtaining more than 7–9 h of sleep every 24 h. For most but not all adults this sleep duration is adequate. But among those who consistently obtain more than 9 h of sleep per day (“long sleepers”), there likely exists a subpopulation of individuals who are nevertheless failing to obtain enough sleep to satisfy their physiological sleep needs – a consequence of “restricting” their daily sleep durations to whatever extent they can tolerate so as to conform as closely as possible to society's norms and expectations. It is hypothesized that the ‘long sleep arm’ of the seemingly paradoxical U-shaped relationship between sleep duration and negative health outcomes can be explained, at least in part, by the existence of a subpopulation of such ‘sleep-restricted long sleepers.’

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长期睡眠者的不良健康后果:社会睡眠限制假说
社会施加的工作和学习时间安排以及社会期望,不利于人们坚持每 24 小时获得 7-9 小时以上的睡眠时间。但是,在那些每天睡眠时间持续超过 9 小时的人("长睡眠者")中,很可能存在这样一个亚群体,他们无法获得足够的睡眠来满足其生理睡眠需求--这是在他们能够忍受的范围内 "限制 "每天睡眠时间的结果,以便尽可能地符合社会规范和期望。我们假设,睡眠时间与不良健康后果之间看似矛盾的 U 型关系中的 "长睡眠臂",至少可以部分地解释为存在着这样一个 "限制睡眠的长睡眠者 "亚群体。
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来源期刊
Sleep Medicine Reviews
Sleep Medicine Reviews 医学-临床神经学
CiteScore
20.10
自引率
3.80%
发文量
107
期刊介绍: Sleep Medicine Reviews offers global coverage of sleep disorders, exploring their origins, diagnosis, treatment, and implications for related conditions at both individual and public health levels. Articles comprehensively review clinical information from peer-reviewed journals across various disciplines in sleep medicine, encompassing pulmonology, psychiatry, psychology, physiology, otolaryngology, pediatrics, geriatrics, cardiology, dentistry, nursing, neurology, and general medicine. The journal features narrative reviews, systematic reviews, and editorials addressing areas of controversy, debate, and future research within the field.
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