Lack of Intensity Control during an Exercise Program Is Related to a Limited Effect on Variables Responsible for Blood Pressure Regulation in Hypertensive Older Adults.

IF 1.6 Q4 GERIATRICS & GERONTOLOGY Journal of Aging Research Pub Date : 2024-06-27 eCollection Date: 2024-01-01 DOI:10.1155/2024/3128257
Roberta Fernanda da Silva, Thaís Amanda Reia, André Mourão Jacomini, Anderson Bernadino da Silva, Henrique Dos Santos Disessa, Henrique Luiz Monteiro, Anderson Saranz Zago
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Abstract

To compare the effect of an intensity-controlled exercise program (ICEP) and a nonintensity-controlled exercise program (non-ICEP) on the variables responsible for blood pressure regulation in hypertensive older adults. 95 hypertensive older adults (65.40 ± 7.48 years/22 males and 73 females) performed hemodynamic, functional fitness, and biochemical evaluations before and after 12 weeks of the multicomponent exercises which included walking, muscle strength, hydrogymnastics, Pilates, dynamic balance, agility, flexibility, and others. A significant improvement was observed in general functional fitness index (GFFI: p ≤ 0.000, d = 0.35), nitrite (NO2 -: p ≤ 0.000, d = 0.49), systolic blood pressure (SBP: p ≤ 0.000, d = 0.65), diastolic blood pressure (DBP: p ≤ 0.013, d = 0.40), thiobarbituric acid reactive substances (TBARS: p ≤ 0.007, d = 0.78), activity of the endothelial superoxide dismutase enzyme (ecSOD: p ≤ 0.032, d = 0.41), double product (DP: p ≤ 0.015, d = 0.43), and waist-hip ratio (WHR: p ≤ 0.000, d = 0.44) for ICEP. Only GFFI (p ≤ 0.047, d = 0.12), TBARS (p ≤ 0.000, d = 0.77), SOD (p ≤ 0.025, d = 0.25), DP (p ≤ 0.046, d = 0.26), and BMI (p ≤ 0.018, d = 0.02) presented better results in non-ICEP. When the effect of the groups (controlled by age, BMI, and sex) was evaluated, an increase was observed in the NO2 -, TBARS, and SOD and a reduction in the SBP and WHR variables in the ICEP group compared to the non-ICEP group. Twelve weeks of engagement in a controlled-intensity exercise program was enough to improve the level of functional fitness and variables regarding blood pressure regulation in hypertensive older adults. Conversely, physical exercise performed without intensity control was related to the limited effect on such variables.

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运动项目中缺乏强度控制对高血压老年人血压调节变量的影响有限
目的:比较强度控制运动计划(ICEP)和非强度控制运动计划(非 ICEP)对高血压老年人血压调节变量的影响。95 名高血压老年人(65.40 ± 7.48 岁/22 名男性和 73 名女性)在进行为期 12 周的多成分运动(包括步行、肌肉力量、水上体操、普拉提、动态平衡、敏捷性、柔韧性等)前后,接受了血液动力学、功能性体能和生化评估。40)、硫代巴比妥酸活性物质(TBARS:p ≤ 0.007,d = 0.78)、内皮超氧化物歧化酶活性(ecSOD:p ≤ 0.032,d = 0.41)、双乘积(DP:p ≤ 0.015,d = 0.43)和腰臀比(WHR:p ≤ 0.000,d = 0.44)对 ICEP 的影响。只有 GFFI(p ≤ 0.047,d = 0.12)、TBARS(p ≤ 0.000,d = 0.77)、SOD(p ≤ 0.025,d = 0.25)、DP(p ≤ 0.046,d = 0.26)和 BMI(p ≤ 0.018,d = 0.02)在非 ICEP 中显示出更好的结果。在对各组(按年龄、体重指数和性别控制)的效果进行评估时,观察到与非 ICEP 组相比,ICEP 组的 NO2-、TBARS 和 SOD 增加,SBP 和 WHR 变量减少。参与强度可控的运动计划 12 周足以改善高血压老年人的功能性体能水平和血压调节变量。相反,没有强度控制的体育锻炼对这些变量的影响有限。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Journal of Aging Research
Journal of Aging Research Medicine-Geriatrics and Gerontology
CiteScore
5.40
自引率
0.00%
发文量
11
审稿时长
30 weeks
期刊最新文献
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