Breathing techniques in the treatment of depression: A scoping review and proposal for classification

IF 1.2 Q3 PSYCHOLOGY, CLINICAL Counselling & Psychotherapy Research Pub Date : 2024-06-19 DOI:10.1002/capr.12782

Jasmine French, Richard J. Brown, Tobyn Bell

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Abstract

Background

Breathing practices are increasingly being utilised in therapeutic interventions for mental health problems, including depression. One of the challenges of evaluating the impact of breathing exercises on the treatment of depression is the variability in the type of exercises used.

Aims

To bring greater clarity in this area, this scoping review aimed to identify, categorise and synthesise breathing interventions that have been evaluated for depression, in order to inform further research and reviews.

Method

A thematic synthesis approach was used to analyse the descriptions of breathing interventions in order to categorise these via their common features.

Results

Thirty papers were included in the final synthesis. Main themes developed from thematic synthesis were related to procedural aspects of breathing interventions, namely: attention and awareness, using the body and senses, and paced breathing. Clinical implications and suggestions for further research are discussed.

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治疗抑郁症的呼吸技巧：范围审查和分类建议

背景呼吸练习越来越多地被用于包括抑郁症在内的心理健康问题的治疗干预中。评估呼吸练习对抑郁症治疗的影响所面临的挑战之一是所使用的呼吸练习类型的多样性。目的为了使这一领域更加清晰，本范围综述旨在识别、分类和综合已对抑郁症进行评估的呼吸干预措施，以便为进一步的研究和综述提供信息。方法采用专题综合法对呼吸干预措施的描述进行分析，以便根据其共同特征进行分类。结果 30 篇论文被纳入最终的综述。通过主题综合形成的主要主题与呼吸干预的程序方面有关，即：注意力和意识、使用身体和感官以及有节奏的呼吸。文中讨论了进一步研究的临床意义和建议。

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来源期刊

Counselling & Psychotherapy Research PSYCHOLOGY, CLINICAL-

CiteScore

4.40

自引率

12.50%

发文量

期刊介绍： Counselling and Psychotherapy Research is an innovative international peer-reviewed journal dedicated to linking research with practice. Pluralist in orientation, the journal recognises the value of qualitative, quantitative and mixed methods strategies of inquiry and aims to promote high-quality, ethical research that informs and develops counselling and psychotherapy practice. CPR is a journal of the British Association of Counselling and Psychotherapy, promoting reflexive research strongly linked to practice. The journal has its own website: www.cprjournal.com. The aim of this site is to further develop links between counselling and psychotherapy research and practice by offering accessible information about both the specific contents of each issue of CPR, as well as wider developments in counselling and psychotherapy research. The aims are to ensure that research remains relevant to practice, and for practice to continue to inform research development.