Couple and family optimal experiences: Integrating flow theory into the relational sciences

Abstract

Shared experiences are a fundamental aspect of couple and family life that impact both individual well-being and satisfaction with close relationships. Optimal experience, also known as flow, is the state of complete absorption and fulfillment experienced when engaged in an intrinsically rewarding activity. The interdisciplinary concept of flow provides a sound basis to explore optimal shared experiences. Research on flow experiences in couple and family contexts is limited, presenting a gap in the literature. This article outlines a research program integrating flow theory into the relational sciences along three lines of inquiry. First, couple/family flow requires a clear definition and theoretical framework by building upon previous scholarly work on social flow. Second, the impact of flow experiences on relational variables (e.g., relationship quality, interpersonal commitment, sexual satisfaction) requires investigation. Lastly, flow theory presents an opportunity to develop new interventions aimed at improving the experiences couples and families share together.