Upper body posture changes during sitting in female office workers with lower crossed syndrome

P. Puagprakong, A. Kanjanasilanont, Wannaporn S. Brady, K. Sornkaew
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Abstract

Background/Objective: Office workers are exposed to high levels of sedentary time. This sedentary time may have impacts on office workers which affect the normal movement patterns of sitting position caused by muscle tightness and weakness. The aims of this study were to investigate postural changes in lower crossed syndrome (LCS) on a head tilt angle (HTA), craniovertebral angle (CVA), sagittal shoulder angle (SSA), and trunk flexion angle (TFA) during 30 min sitting in female office workers. Methods: Fifty-four office workers who use computer for at least 4 h/day, work for at least 5 years were recruited. All subjects were evaluated their posture, muscle length and power and assigned into three groups: healty group ([Formula: see text]), LCS type A ([Formula: see text]), and LCS type B ([Formula: see text]). Testing posture was 30[Formula: see text]min sitting at computer workstation and typing on standardized with video record. Then three pictures were captured at four points of time from VDO records. All angles were measured two-way mixed ANOVA and post-hoc Tukey test was used to analyse the data. Results: Subjects with LCS type B have less CVA, SSA, and TFA than healthy and participants with LCS type A significantly during sitting at 0, 10, 20 and 30[Formula: see text]min. There was no significant difference in HTA among the three groups. Conclusion: Subjects with LCS type B showed significant the upper body posture changes compared with other groups.
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患有下交叉综合征的女性上班族在坐姿时上半身姿势的变化
背景/目的:办公室工作人员的久坐时间很长。久坐可能会影响办公室工作人员的正常坐姿运动模式,导致肌肉紧张和无力。本研究旨在调查女性上班族在坐姿 30 分钟内,头部倾斜角(HTA)、颅椎角(CVA)、肩矢状角(SSA)和躯干屈曲角(TFA)对下交叉综合征(LCS)的姿势变化。研究方法招募 54 名每天使用电脑至少 4 小时、工作至少 5 年的上班族。对所有受试者的姿势、肌肉长度和力量进行评估,并将其分为三组:健康组([公式:见正文])、LCS A 型([公式:见正文])和 LCS B 型([公式:见正文])。测试姿势是坐在电脑工作台前,在标准打字机上打字 30[公式:见正文]分钟,并进行录像。然后在 VDO 记录的四个时间点拍摄三张照片。所有角度的测量均采用双向混合方差分析和事后 Tukey 检验进行数据分析。结果显示在坐姿0、10、20和30[公式:见正文]分钟时,B型LCS受试者的CVA、SSA和TFA明显少于健康人和A型LCS受试者。三组之间的 HTA 没有明显差异。结论与其他组相比,B 型 LCS 受试者的上半身姿势变化明显。
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Upper body posture changes during sitting in female office workers with lower crossed syndrome
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